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750 ml
Kokosmelk
4 stuk(s)
Banaan
200 gram
Ananas
1.5 stuk(s)
Limoen
10 gram
Kokosrasp
(Kan bevatten Noten, Sesamzaad, Pinda's)
125 gram
Blauwe bessen
½ stuk(s)
[Mini-]komkommer
100 gram
Spinazie
1 stuk(s)
Mango
naar smaak
Honing [of plantaardig alternatief]
Slice 1 banana and juice half a lime into a small bowl. Put the banana, pineapple, lime juice and 250ml coconut milk in a blender (or tall container, if you're using an immersion blender) and blend until smooth. Add some honey as preferred, blend it through and then pour the smoothie into two glasses. Garnish with the grated coconut.
Chop the cucumber into small pieces. Peel and chop 1 banana. Peel and finely chop 1 mango. Juice half a lime into a blender (or tall container, if you're using an immersion blender). Add the banana, spinach, cucumber, 2/3 of the mango and 250ml coconut milk, then blend into a thick smoothie. Add some honey to taste, then quickly blend the smoothie again to mix it through. Pour the smoothie into two glasses and garnish with the mango.
Peel and slice 2 bananas, then put it in a blender (or tall container, if you're using an immersion blender) and add 250ml coconut milk. Set aside a few blueberries for garnishing, then add the rest to the blender and blend into a thick smoothie. Add some honey to taste if preferred and blend once more before pouring the smoothie into glasses. Garnish with the blueberries.