Calorie Smart & Super Quick (25 min) - Mixed - Potato - Fusion - 123 - try to use NID: Oatly cooking cream

• Melt the butter in the same pan as you did the meatballs over medium-high heat. Cut the onion into half rings and fry with the flour for 1 minute or until lightly brown.
• Whisk in the cream, stock cube, mustard, soy sauce and water (see pantry for amounts).
• Allow to reduce for 3 - 4 minutes, adding some extra flour as necessary if it is too watery. In the meantime, finely chop the fresh herbs.
• Transfer the meatballs back to the pan and cook for 6 - 8 minutes. Stir in half of the herbs right before serving.

• In the meantime cut the head of the broccoli into small florets and dice the stem. Chop the Romano pepper into strips. 
• Add the broccoli and Romano pepper to a lidded deep frying in a small layer of water, let the vegetable boil for 6-8 minutes, covered.
• Take off the lid, drain the water, add the balsamic cream and fry for another 2-3 minutes. Season to taste with salt and pepper.

Did you know... broccoli is considered a superfood, and for good reason - not only is it high in vitamins B, C and E, it's also a great source of calcium, potassium and iron.