Test Fabienne
with kohlrabi, orange and Asian-style sauce
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Ingredienten
50 gram
Volkoren noedels
(Bevat: Tarwe, Gluten)
100 gram
Kippendijreepjes
35 gram
Zoete Aziatische saus
(Bevat: Tarwe, Gluten, Soja)
½ stuk(s)
Knoflookteen
¼ stuk(s)
Rode peper
½ stuk(s)
Koolrabi
½ bosje(s)
Radijs
½ stuk(s)
Handsinaasappel
5 gram
Verse koriander
(Kan bevatten: Selderij)
10 gram
Ongezouten pinda's
(Bevat: Pinda's Kan bevatten: Pistachenoten, Macadamianoten, Amandelnoten, Noten, Hazelnoten, Pecannoten, Sesamzaad, Walnoten, Paranoten, Cashewnoten)
Zelf toevoegen
½ el
[Plantaardige] roomboter
½ el
Zonnebloemolie
½ el
[Zoutarme] sojasaus
½ tl
Wittewijnazijn
naar smaak
Peper en zout
Benodigdheden
Instructies
- Boil plenty of water in a pot or saucepan for the noodles.
- Discard the top of the kohlrabi, then peel and dice it into 1cm cubes.
- Melt a knob of butter in a lidded frying pan over medium-high heat and fry the kohlrabi for 4 minutes.
- Deglaze with a splash of water, then cover with the lid and allow to stew gently for 8 - 10 minutes, adding more water if necessary. Remove the lid during the final 2 minutes of cooking time.
- Meanwhile, crush or mince the garlic.
- Deseed and finely chop the red chili pepper.
- Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat and fry the chicken thigh strips with the garlic and red chili pepper* for 7 minutes.
- Boil the noodles for 4 - 5 minutes until al dente. Reserve some of the cooking liquid, then drain and set aside.
*Take care, this ingredient is spicy! Use as preferred.
- Use a sharp knife to remove the skin and the white pith from the orange and then dice the flesh. Do this over a bowl to catch all the juice and squeeze any excess juices from the oranges after they have been segmented.
- Cut the radishes into small wedges.
- Chop the coriander.
- When the chicken is done, add the East-Asian style sauce, soy sauce, orange juice and white wine vinegar to the chicken and mix well (see Tip).
Tip: If you'd like the noodles to be spicier, add sambal as preferred (if you have it).
- Add the noodles, kohlrabi, orange and radishes to the chicken and mix. Add cooking liquid as preferred and season to taste with salt and pepper.
- Serve the noodles with chicken and vegetables in a bowl and garnish with the coriander and peanuts.
Did you know... our wholewheat noodles are made with 100% wholewheat flour. They contain more fibre than regular noodles and up to five times more vitamins and minerals; such as potassium, magnesium and iron, as well as vitamins B1, B2 and E.
