Compared with other fruits, avocado is high in protein. For instance, while a pear contains 1 gram of protein, a whole avocado contains as much as 6 grams.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
1 piece
Hamburger from Meatier
(Contains Mustard May be present Milk, Egg, Celery, Soy, Gluten, Sesame)
1 piece
Hamburger bun with sesame seeds
(Contains Sesame, Soy, Wheat, Milk May be present Tree nuts, Gluten)
40 g
Sweet chilli tortilla chips
1 piece
Tomato
½ piece
Onion
½ piece
Avocado
15 g
Grated cheddar
(Contains Milk)
35 g
Corn
½ sachet(s)
Mexican-style spices
¼ tablespoon
[Plant-based] butter
½ tablespoon
[Plant-based] mayonnaise
1 teaspoon
White balsamic vinegar
to taste
Salt and pepper
*Take care, this ingredient is spicy! Use as preferred.
Health tip: this recipe is high in calories. If you're watching your calorie intake, serve the burger without the chips. You can keep them to use another time.