Creamy sausage and kale pasta
with parmiginano reggiano
Bereidingstijd:
20 minuten Allergenen:- Melk (inclusief lactose)•
- Gluten•
- Tarwe•
- Soja•
- Mosterd•
- Kan sporen van allergenen bevatten•
- Selderij•
- Gluten•
- Ei
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
75 gram
Gesneden boerenkool
75 gram
Kookroom
(Bevat: Melk (inclusief lactose))
10 gram
Parmigiano Reggiano DOP
(Bevat: Melk (inclusief lactose))
90 gram
Penne
(Bevat: Gluten, Tarwe Kan bevatten: Soja, Mosterd)
1 stuk(s)
Varkensboerenworst
(Kan bevatten: Soja, Mosterd, Selderij, Gluten, Ei)
½ zakje(s)
Siciliaanse kruidenmix
Energie (kJ)3512 kJ
Energie (kcal)839 kcal
Vetten40.6 g
waarvan verzadigd17.2 g
Koolhydraten77.4 g
waarvan suikers12.5 g
Vezels8.8 g
Eiwitten37.6 g
Cholesterol8.3 mg
Zout1.8 g
Trans Fat0.1 g
Potassium106.3 mg
Calcium132 mg
Iron0.3 mg
- Boil plenty of water in a pot or saucepan and cook the pasta for 10 - 12 minutes. Add the kale in the last 5 - 7 minutes of cooking.
- Reserve 50ml of the pasta water per person, then drain and set aside.
- Finely dice the onion. Dice the tomato.
- Heat a drizzle of olive oil in a deep frying pan over medium-high heat.
- Squeeze the sausage meat out of its skin directly into the pan. Fry for 2 - 4 minutes, separating the meat as you do so.
- Transfer the onion and tomato to the deep frying pan and fry for another 2 - 3 minutes.
- Deglaze the deep frying pan with the pasta water and 1/2 tsp of white balsamic vinegar per person.
- Stir in the cooking cream and Sicilian spice mix. Let simmer for 1 - 2 minutes.
- Grate the cheese.
- Add the pasta and kale to the sauce and mix well. Season to taste with salt and pepper.
- Serve the pasta on deep plates.
- Garnish with the grated cheese.
Did you know... Kale contains provitamin A (carotenoids), which are converted to vitamin A by the body. Vitamin A is good for the immune system and helps keep our skin healthy.