W09 - Street Food - Soft Taco's - Beef
with feta and pomegranate salsa
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Ingredienten
3 stuk(s)
Mini-tortilla's
(Bevat: Tarwe Kan bevatten: Soja, Mosterd)
150 gram
Rundergehakt met köftekruiden
(Kan bevatten: Ei, Mosterd, Selderij, Soja, Gluten)
½ stuk(s)
Rode ui
½ stuk(s)
Rode puntpaprika
½ stuk(s)
Granaatappel
1 stuk(s)
Little gem
50 gram
Feta
(Bevat: Melk (inclusief lactose))
1.5 tl
Sumak
50 gram
Biologische volle yoghurt
(Bevat: Melk (inclusief lactose))
5 gram
Verse bladpeterselie en munt
(Kan bevatten: Selderij)
½ stuk(s)
Mini-komkommer
Zelf toevoegen
½ el
Olijfolie
1 el
Extra vierge olijfolie
½ tl
Honing [of plantaardig alternatief]
½ tl
Witte balsamicoazijn
naar smaak
Peper en zout
Voedingswaarden
Benodigdheden
Instructies
- Roll the pomegranate over the countertop so as to release the seeds, then cut it open and scoop them out.
- Finely dice the cucumber. Chop the fresh herbs.
- In a bowl, mix the honey, the white balsamic vinegar and half of the extra virgin olive oil. Season with salt and pepper to taste.
- Add the pomegranate seeds, the cucumber, the sumac, and the fresh herbs and mix well to combine.
- Cut the Romano pepper into strips. Slice the onion.
- Heat a drizzle of olive oil in a frying pan or grill pan and fry the romano pepper and onion for 3 - 4 minutes. Season with salt and pepper.
Did you know... as well as vitamin C, Romano peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.
- Lay out the tortillas. Divide the beef mince among them and press down to form a smashed burger on each tortilla.
- Heat a large frying pan without oil over medium-high heat and fry the tortillas with the beef mince facing down for 2 - 3 minutes. Flip them over and fry for 2 minutes on the other side.
- In the meantime, finely chop the little gem. In a salad bowl, mix the little gem with the rest of the extra virgin olive oil. Season with salt and pepper to taste.
- Fill the smashed tortillas with the grilled Romano pepper and onion and a little bit of the little gem.
- Drizzle over the yoghurt and crumble over two-thirds of the feta.
- Garnish with some of the pomegranate salsa.
- Serve the rest of the little gem on the side and top with the rest of the pomegranate salsa and the rest of the feta.
