Steak with Peppercorn Sauce

Steak with Peppercorn Sauce

with green beans, sundried tomatoes & potatoes

Tags:
Calorie Smart
Allergens:
Milk
•Celery

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

50 g

Peppercorn sauce

(Contains Milk)

200 g

Potato rounds

150 g

Green beans

½ piece

Onion

15 g

Sundried tomatoes

½ sprig

Fresh rosemary

1 piece

Marinated steak

(Contains Celery May be present Egg, Gluten, Milk, Mustard, Sesame, Soy)

Not included in your delivery

½ tablespoon

Olive oil

1 tablespoon

[Plant-based] butter

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2508 kJ
Calories599 kcal
Fat28.1 g
Saturated Fat13.6 g
Carbohydrate45.1 g
Sugar8.5 g
Dietary Fiber11.7 g
Protein36.9 g
Salt1.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Casserole with Lid
•Tall-Sided Pan
•Aluminum Foil

Cooking Steps

1
  • Take the steak out of the fridge and allow to reach room temperature (see Tip).
  • Boil a shallow layer of salted water in a deep frying pan and bring to the boil.
  • Discard the tips of the green beans and cut in half.
  • Boil for 4 - 6 minutes until al dente, then drain and rinse under cold water.

Tip: for the best result, take the steak out of the fridge 30 - 60 minutes before you start cooking. Remove from the packaging and pat dry with kitchen paper.

2
  • Chop the onion in the meantime.
  • Cut the sundried tomatoes into smaller pieces. Discard the rosemary stalk and then finely chop the leaves.
  • Heat a drizzle of olive oil in a frying pan over medium-high heat.
  • Fry the potatoes with the rosemary for 7 - 10 minutes until crispy (see Tip). Season to taste with salt and pepper.

Tip: use an extra pan as necessary if you're cooking for more than two people.

3
  • Heat a drizzle of olive oil in the same pan you used for the green beans and fry the onion for 2 minutes.
  • Add the green beans back to the pan and fry for 3 - 5 minutes. Stir in the sundried tomatoes and season to taste with salt and pepper.
  • Melt a generous knob of butter in a frying pan over high heat.
  • When the pan is nice and hot, carefully fry the steak for 1 - 3 minutes per side (see Tip).

Tip: fry the steak for more or less time as preferred, depending on how rare you'd like it.

4
  • Remove the steak from the pan and season with salt and pepper, then allow to rest under aluminium foil.
  • Heat the peppercorn sauce in the same pan for 1 minute over medium-high heat, stirring regularly.
  • Slice the steak against the grain and serve with the potatoes and green beans alongside.
  • Top the steak with the peppercorn sauce.