Mediteraanse bowl met artisjokken en parelgerst
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time
Cooking Time
DifficultyMedium
Ingredients
Serving amount
85 g
Pearl barley
100 g
Artichoke hearts
1 piece
Tomato
½ piece
Red bell pepper
½ piece
Onion
¼ pack
Chickpeas
Nutrition Values
Energy (kJ)496 kJ
Calories119 kcal
Fat2 g
Saturated Fat0.2 g
Carbohydrate16.9 g
Sugar9.8 g
Dietary Fiber7.1 g
Protein5.4 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.