Steak with Spicy Zhoug

Steak with Spicy Zhoug

with fried vegetables and potatoes

Allergens:
Celery

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time10 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

25 g

Zhoug

1 piece

Marinated steak

(Contains Celery May be present Egg, Gluten, Milk, Mustard, Sesame, Soy)

200 g

Potatoes

½ sachet(s)

Middle Eastern spice mix

½ piece

Eggplant

65 g

Red cherry tomatoes

½ piece

Garlic

1.5 teaspoon

Ground paprika

½ piece

Onion

Not included in your delivery

1 tablespoon

Olive oil

¾ tablespoon

[Plant-based] butter

1 tablespoon

Water

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2584 kJ
Calories618 kcal
Fat33.8 g
Saturated Fat9.6 g
Carbohydrate46.1 g
Sugar10.4 g
Dietary Fiber12.1 g
Protein31.1 g
Salt1.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Fryingpan with lid
•Plastic Wrap
•Plate

Cooking Steps

1
  • Take the steak out of the fridge and allow it to reach room temperature.
  • Heat a generous drizzle of olive oil in a large frying pan over high heat.
  • While the oil is heating up, chop the eggplant into thin crescents.
  • Fry the eggplant over high heat for 3 - 4 minutes. 

Tip: For the best result, take the steak out of the fridge 30 - 60 minutes before you start cooking. This way, the steak will be at room temperature when you eventually fry it.

 

2
  • Meanwhile, cut the potatoes into thin wedges.
  • Place the potatoes in a large microwave-safe bowl, and top with a small knob of butter and 1 tbsp of water per person. 
  • Sprinkle over the paprika powder and season with salt and pepper.
  • Cover the bowl with microwave-safe plastic wrap and poke a few holes in the wrap. Microwave on high for 6 - 7 minutes or until soft when pricked with a fork. 

Did you know...potatoes are very healthy; besides being a good source of fibre and complex carbohydrates, they're also rich in potassium and high in vitamins C, B6 and B11.

3
  • Melt a knob of butter in a frying pan over medium-high heat. When the pan is nice and hot, fry the steak for 1 - 3 minutes per side.
  • Crush or mince the garlic.
  • Slice the onion into half rings.
  • Lower the heat of the eggplant to medium-high, add the garlic, onion, cherry tomatoes, Middle Eastern spices, and per person 25 ml water to the pan with eggplant and fry, covered, for another 4 minutes. Season to taste with salt and pepper.
4
  • Serve the potatoes on plates.
  • Serve alongside the vegetables and the steak.
  • Drizzle the steak with the zhoug* and serve the potatoes with mayonnaise to taste.

*Take care, this ingredient is spicy! Use as preferred.