Tuna Steak with Ketjap Butter Jus
with miso yellow carrot puree & sugar snaps
- Vis
- Gluten
- Tarwe
- Soja
- Sesamzaad
- Melk (inclusief lactose)
- Walnoten
- Hazelnoten
- Noten
- Macadamianoten
- Cashewnoten
- Paranoten
- Pecannoten
- Amandelnoten
- Pinda's
- Pistachenoten
- Kan sporen van allergenen bevatten
Receptontwikkelaar Chiara: "Dit is een gerecht in de stijl van een Franse bistro, met Aziatische invloeden. Ik heb ervoor gekozen om ingrediënten te gebruiken die 'umami' zijn. Zo voeg je miso toe aan de puree, en ketjap aan de botersaus."
Ingrediënten
1 stuk(s)
Tonijnsteak
(Bevat: Vis)
200 gram
Aardappelen
100 gram
Sugarsnaps
7 gram
Witte miso
(Bevat: Gluten, Tarwe, Soja)
5 ml
Sesamolie
(Bevat: Sesamzaad)
¼ zakje(s)
Sesamzaad
(Bevat: Sesamzaad Kan bevatten: Walnoten, Hazelnoten, Noten, Macadamianoten, Cashewnoten, Paranoten, Pecannoten, Amandelnoten, Pinda's, Pistachenoten)
10 gram
Mix van verse gember, knoflook en rode peper
75 gram
Kookroom
(Bevat: Melk (inclusief lactose))
1 stuk(s)
Wortel
5 gram
Tuinkers
Niet inbegrepen in jouw bezorging
2 el
[Plantaardige] roomboter
25 ml
Zoutarme paddenstoelen- of groentebouillon
naar smaak
Peper en zout
2 tl
Wittewijnazijn
2 el
[Zoutarme] ketjap manis
naar smaak
Sambal
Voedingswaarden
Benodigdheden
Instructies
Peel or thoroughly wash the potatoes and carrot, then cut them into rough pieces. Transfer to a pot or saucepan and submerge with water, then boil for 15 - 17 minutes. Drain and set aside.
If preferred, carefully discard the tough ends of the sugar snap peas. Heat the sesame oil in a frying pan over medium-high heat and fry the garlic-ginger-chili mix* for 1 minute. Add the sugar snap peas and the sesame seeds, mix well and fry for 3 - 4 minutes. Deglaze with half of the white wine vinegar, then season to taste with salt and pepper.
*Take care, this ingredient is spicy! Use as preferred.
Meanwhile, melt half of the butter in a frying pan over medium-high heat. Fry the tuna steak for 1 - 3 minutes per side and season to taste with salt and pepper. Remove from the pan and allow to rest under aluminium foil (see Tip).
Tip: tuna steak is more flavourful and tender when it's still rare. If you'd prefer your tuna steak to be less rare, fry it for a further 1 - 2 minutes per side.
Prepare the stock. Melt the rest of the butter in the same frying pan over low heat. Add the ketjap, the stock and the rest of the white wine vinegar, along with sambal as preferred. Mix well to combine and allow to reduce gently for 1 - 2 minutes.
Transfer the cream and the miso* to a saucepan. Heat for 1 - 2 minutes over a low heat, stirring occasionally. Mash the potatoes and carrot with the miso cream, then season to taste with salt and pepper.
*Take care, this ingredient is salty! Use as preferred.
Serve the miso mash on plates. Slice the tuna steak and serve on top of the mash, then pour over some of the jus. Serve with the sugar snap peas and garnish with the cress. Serve the rest of the jus on the side.
