Name: W03 - Kids friendly: build-your-own - 15 min - veggie meat replacement - use NID: little willies with mozzarella, pesto rosso and almonds
Total time: 15 min
Yield: 2
Cuisine: Fusion
Ingredients: Saucissekes van de Vegetarische Slager®; 150 gram Basmatirijst; ½ Tomatenpuree; 1 stuk(s) Laurierblad; 1 zakje(s) Siciliaanse kruidenmix; 1 stuk(s) Knoflookteen; 2 stuk(s) Tomaat; 50 gram Geraspte mozzarella; 2 stuk(s) Ui; 1 stuk(s) Paprika; 1 stuk(s) Wortel; 20 gram Gezouten amandelen; 10 gram Vers basilicum; 40 gram Pesto genovese; 3 el Olijfolie; 1 stuk(s) Zoutarm groentebouillonblokje; 1 tl Suiker; naar smaak Peper en zout; 400 ml Kokend water

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Recepten

Fusion Recepten

W03 - Kids friendly: build-your-own - 15 min - veggie meat replacement - use NID: little willies

with mozzarella, pesto rosso and almonds

Bestel soortgelijke recepten voor € 3,10 per portie

Labels:

Familie

•Veggie

Allergenen :

Soja

•Tarwe

•Gluten

•Haver

•Melk (inclusief lactose)

•Amandelnoten

•Pinda's

•Cashewnoten

Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen

Bereidingstijd15 minuten

oventijd15 minuten

NiveauMakkelijk

Ingredienten

Hoeveelheden

Saucissekes van de Vegetarische Slager®

75 gram

Basmatirijst

Tomatenpuree

½ stuk(s)

Laurierblad

½ zakje(s)

Siciliaanse kruidenmix

½ stuk(s)

Knoflookteen

1 stuk(s)

Tomaat

25 gram

Geraspte mozzarella

1 stuk(s)

½ stuk(s)

Paprika

½ stuk(s)

Wortel

10 gram

Gezouten amandelen

5 gram

Vers basilicum

20 gram

Pesto genovese

Zelf toevoegen

1.5 el

Olijfolie

½ stuk(s)

Zoutarm groentebouillonblokje

½ tl

Suiker

naar smaak

Peper en zout

200 ml

Kokend water

Voedingswaarden

Energie (kJ)4146 kJ

Energie (kcal)991 kcal

Vetten55.3 g

waarvan verzadigd9.9 g

Koolhydraten93.2 g

waarvan suikers23.3 g

Vezels21.1 g

Eiwitten30.1 g

Zout2.7 g

Potassium284.3 mg

Calcium60 mg

Iron4.3 mg

Benodigdheden

•Pan met deksel

•Koekenpan

•Koekenpan met deksel

Instructies

Prepare the boiled water. Dice the tomato.
Heat a drizzle of olive oil in a lidded pot or saucepan over medium-high heat. Fry the tomato for 1 - 2 minutes.
Mix in the tomato paste, rice, boiled water, bay leaf, sugar and crumble in the stock cube.
Bring to a boil, then reduce the heat, cover and simmer the rice for 10 - 12 minutes.

Did you know... tomatoes are a good source of the antioxidant lycopene. Antioxidants protect our cells and organs against free radicals, which are harmful substances produced by UV radiation and air pollution.

Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry the sausages for 5 - 10 minutes until evenly browned.
Crush or mince the garlic. Finely chop the onion.
Cut the bell pepper into thin strips.
Cut the carrot into small crescents.

Meanwhile, heat a drizzle of olive oil in a frying pan over medium-high heat.
Add the carrot and fry for 2 - 3 minutes
Then add the onion, bell pepper, garlic and Sicilian-style herb mix. Fry for another 3 - 4 minutes.
Add a splash of water, cover with a lid and steam for one more minute or until the vegetables are soft.

Tear or roughly chop the basil leaves.
Serve the rice, vegetables, pesto, fresh basil, salted almonds, shredded mozzarella and little willies in separate bowls.
Let everybody assemble their plate.

Health tip: This recipe is high in calories. If you're watching your calorie intake, use just half of the shredded mozzarella or pesto and keep the rest to use another time.