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Super Quick: 15 min - veggie - use EID: Tahini (new supplier)

with rainbow slaw and coriander

Labels:
Veggie
Allergenen:
Gluten
Tarwe
Melk (inclusief lactose)
Sesamzaad
Amandelnoten
Pinda's

Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.

Bereidingstijd15 minuten
oventijd15 minuten
NiveauMakkelijk

Ingredienten

Hoeveelheden

2 stuk(s)

Pitabroodje

(Bevat: Gluten, Tarwe)

100 gram

Witte grillkaas

(Bevat: Melk (inclusief lactose))

½ stuk(s)

Aubergine

½ head

Botersla

50 gram

Rodekool, wittekool en wortel

5 gram

Verse koriander

(Kan bevatten: Selderij)

25 gram

Tahin

(Bevat: Sesamzaad)

10 gram

Gezouten amandelen

(Bevat: Amandelnoten, Pinda's Kan bevatten: Noten, Sesamzaad)

Zelf toevoegen

1.5 el

Zonnebloemolie

1.5 el

Wittewijnazijn

1 tl

Suiker

1 naar smaak

[Plantaardige] mayonaise

½ el

Honing [of plantaardig alternatief]

naar smaak

Peper en zout

Voedingswaarden

Energie (kJ)4387 kJ
Energie (kcal)1049 kcal
Vetten63.1 g
waarvan verzadigd26.2 g
Koolhydraten73.2 g
waarvan suikers20.4 g
Vezels10 g
Eiwitten42.8 g
Zout4.1 g
Potassium225 mg
Calcium51 mg
Iron1.1 mg

Instructies

1
  • Preheat the oven to 200°C and bake the pita bread for 6 - 8 minutes, or use a toaster. 
  • Meanwhile, cut the eggplant into cubes of 1 by 1cm.
  • Heat 1 tbsp of sunflower oil per person in a large lidded frying pan over high heat and fry the eggplant for 3 - 4 minutes. 
  • Then lower the heat to medium heat, carefully add 50ml water per person, cover with a lid and steam for 5 - 6 minutes.
2
  • Meanwhile, finely chop the coriander.
  • In a bowl, mix per person: 1 tbsp white wine vinegar and 1/2 tsp sugar. Add the rainbow slaw and half of the coriander (use the rest as garnish), mix and set aside.
  • Dice the Cypriot-style cheese into cubes of no more than 2cm.
  • Heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the cheese cubes for 3 - 4 minutes until evenly golden-brown. Deglaze with the honey (see Tip).

Tip: If you'd like the Cypriot -style cheese to be spicier, add sambal as preferred (if you have it).

3
  • Meanwhile, mix in a salad bowl the tahini with per person: 1 tbsp mayo, 1/2 tbsp white wine vinegar, 1/2 tsp sugar and 1 tbsp water. Season with salt and pepper.
  • Roughly chop the butter lettuce and mix with the tahini dressing
  • Roughly chop the salted almonds.
4
  • Serve the food family-style and let everyone fill their own pitas.
  • Mix the leftover elements in the salad bowl and serve alongside.

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