Kids friendly: parent-to-kid - 15 min - mixed - pasta - use NID: farfalle tricolor
with shredded mozzarella, olives and fresh herbs
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Ingredienten
90 gram
Fiocchi tricolore
(Bevat: Tarwe Kan bevatten: Soja, Ei, Mosterd)
100 gram
Half-om-halfgehakt met Italiaanse kruiden
(Kan bevatten: Soja, Ei, Mosterd, Selderij, Gluten)
½ stuk(s)
Ui
½ stuk(s)
Courgette
½ stuk(s)
Tomaat
½
Tomatenpuree
75 gram
Kookroom
(Bevat: Melk (inclusief lactose))
½ zakje(s)
Siciliaanse kruidenmix
25 gram
Geraspte mozzarella
(Bevat: Melk (inclusief lactose))
10 gram
Geroosterde cashewnoten
(Bevat: Cashewnoten, Noten Kan bevatten: Macadamianoten, Noten, Paranoten, Pecannoten, Pistachenoten, Walnoten, Amandelnoten, Hazelnoten)
15 gram
Kalamata-olijven
5 gram
Verse bladpeterselie & basilicum
Zelf toevoegen
½ el
Olijfolie
¼ stuk(s)
Zoutarm runderbouillonblokje
naar smaak
Peper en zout
Benodigdheden
Instructies
- Boil plenty of salted water in a pot or saucepan and cook the pasta for 9 - 11 minutes.
- Reserve 50ml of the pasta water per person, then drain and set aside.
- Chop the onion into half rings and cut the courgette lengthwise into quarters, then slice.
- Heat a drizzle of olive oil in a deep frying pan over medium-high heat and fry the onion and courgette for 2 minutes.
- Then add the mince and fry for another 3 minutes.
- Meanwhile, dice the tomato, halve the olives and chop the fresh herbs.
- Add the tomato paste and Sicilian-style herb mix to the deep frying pan and fry for another 2 minutes.
- Then add the cooking cream, pasta liquid, tomatoes and crumble in the stock cube (see Tip). Stir well and let simmer until serving.
- Season to taste with salt and pepper.
Health Tip: This recipe is high in calories. If you're watching your calorie intake, substitute half the cooking cream for pasta water. You can keep the rest of the cooking cream to use another time.
- Mix the pasta with the sauce.
- Serve the pasta on deep plates and garnish with the grated mozzarella and fresh herbs.
- For the parents, top with the olives and cashews.
Did you know... tomato paste is a good source of fibre, calcium, vitamin C and iron. Just one small can provides almost twice as much iron as 100g of chicken or pork!
