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W46 - Open ingredient briefing - NID: Copacabana-stijl kruidenmix (4g)

with Mango-Chilli dip

Allergenen:
Mosterd

Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.

Bereidingstijd40 minuten
oventijd10 minuten
NiveauMakkelijk

Ingredienten

Hoeveelheden

3 stuk(s)

Kippenvleugels

2 gram

Copacabana-stijl kruidenmix

20 gram

Mangochutney

(Bevat: Mosterd)

½ zakje(s)

Zoet-pittige chilisaus

200 gram

Aardappelen

100 gram

Rodekool, wittekool en wortel

1.5 tl

Piri-pirikruiden

½ stuk(s)

Appel

½ stuk(s)

Rode ui

½ stuk(s)

Limoen

1 stuk(s)

Knoflookteen

1.5 tl

Gerookt paprikapoeder

Zelf toevoegen

1 el

Zonnebloemolie

¼ el

[Plantaardige] mayonaise

1 tl

Mosterd

naar smaak

Peper en zout

1 tl

Rodewijnazijn

Voedingswaarden

Energie (kJ)4023 kJ
Energie (kcal)962 kcal
Vetten46.7 g
waarvan verzadigd13 g
Koolhydraten73.7 g
waarvan suikers19.6 g
Vezels12 g
Eiwitten61.9 g
Zout1.3 g
Potassium983.3 mg
Calcium30.9 mg
Iron0.9 mg

Benodigdheden

Kom
Bakplaat met bakpapier
Grote saladekom
Kleine kom

Instructies

1
  • Preheat the oven to 220°C. Zest and cut the lime into wedges. 
  • In a bowl, combine the Copacabana-style spice mix, mustard, half of the lime zest, half of the smoked paprika, a drizzle of sunflower oil and the juice of 1 lime wedge per person. 
  • Add the chicken wings and toss well to coat.
  • Set aside to marinate.

 

2
  • Peel or thoroughly wash the potatoes and then cut them into chunks.
  • Quarter the onion.
  • Transfer to a bowl and drizzle with sunflower oil.
  • Season the potatoes and onion with the piri piri seasoning* and the rest of the smoked paprika. Toss well to coat.

 *Take care, this ingredient is spicy! Use as preferred.

3
  • Transfer the chicken wings to one side parchment-lined baking sheet and the potatoes to the other side.
  • Roast in the oven for 30 - 35 minutes, or until the potatoes are golden brown and the chicken wings are cooked through, tossing halfway.
4
  • Cut the apple into thin slices.
  • In a large salad bowl, mix together the mayonnaise, red wine vinegar, apple, the rest of the lime zest and the rainbow slaw mix.
  • Toss wel to combine and season with salt and pepper to taste.
5
  • Crush or mince the garlic.
  • In a small bowl, mix the mango chutney with the garlic and sweet chilli sauce.
6
  • Serve the roasted chicken wings and onion potatoes on plates.
  • Serve with the coleslaw, mango-chili dip and the lime wedges on the side. 

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