W11 - Veggie, Quick (25 mins) - Primary PTN: Feta - Potato - use NID: Provencial Vegetable Mix
with feta, sundried tomatoes, arugula and crema di balsamico
Labels:
Veggie
Allergenen:
Melk (inclusief lactose)
•Amandelnoten
•Noten
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Bereidingstijd25 minuten
oventijd25 minuten
NiveauMakkelijk
Ingredienten
Hoeveelheden
300 gram
Aardappelen
200 gram
Provençaalse-stijl groentemix met broccoli
½ stuk(s)
Knoflookteen
15 gram
Zongedroogde tomaten
25 gram
Feta
(Bevat: Melk (inclusief lactose))
20 gram
Rucola
½ stuk(s)
Tomaat
10 gram
Amandelschaafsel
(Bevat: Amandelnoten, Noten Kan bevatten: Gluten, Ei, Gerst, Kamut, Khorasan (tarwe), Mosterd, Haver, Pinda's, Lupine, Noten, Sesamzaad, Spelt, Soja, Rogge, Selderij, Tarwe, Zwaveldioxide en sulfiet)
½ zakje(s)
Italiaanse kruiden
Zelf toevoegen
1 el
Olijfolie
½ el
Mosterd
¼ stuk(s)
Zoutarm groentebouillonblokje
1
[Plantaardige] melk
1 tl
Zwarte balsamicoazijn
1 el
Extra vierge olijfolie
Instructies
1
- Weigh out the potatoes, peel and cut into rough pieces.
- Transfer to a pot or saucepan and cover with water. Crumble in the stock cube and then boil for 12 – 15 minutes until done.
- Reserve some of the cooking liquid, then drain and set aside.
2
- Crush or mince the garlic.
- Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry the vegetables with the garlic and italian seasoning for 6 - 9 minutes.
- Deglaze with the balsamic vinegar, fry for 1 more minute. Set aside until ready to use.
3
- Mash the potatoes with a splash of milk or the reserved cooking liquid.
- Stir in the mustard and season to taste with salt and pepper.
- Chop the tomato and sundried tomatoes.
- In a bowl add the arugula, sundried tomatoes with its oil, feta and fresh tomato, season with salt and pepper to taste.
4
- Serve the stamppot on deepplates. Topped with the vegetables
- Serve the salad on top of the vegetables.
- Crumble the feta over and garnish with the shaved almonds.
- Drizzle some extra virgin olive oil over if preferred.
