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W07 - Max 55 minutes (max 15 min hands-on time) - Pulled Chicken - Potato

Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.

Bereidingstijd
oventijd
NiveauMakkelijk

Ingredienten

Hoeveelheden

100 gram

Pulled chicken

200 gram

Aardappelen

gram

Radicchio en ijsbergsla

1 stuk(s)

Tomaat

½ stuk(s)

Limoen

½ stuk(s)

Knoflookteen

stuk(s)

Rode puntpaprika

½ stuk(s)

Rode ui

5 gram

Verse koriander

(Kan bevatten: Selderij)

Zelf toevoegen

1 el

[Plantaardige] mayonaise

½ el

Honing [of plantaardig alternatief]

½ el

Wittewijnazijn

½ tl

Suiker

1 el

Olijfolie

½ tl

Extra vierge olijfolie

naar smaak

Peper en zout

Voedingswaarden

Energie (kJ)2922 kJ
Energie (kcal)698 kcal
Vetten39 g
waarvan verzadigd7 g
Koolhydraten57.5 g
waarvan suikers20.9 g
Vezels11.2 g
Eiwitten26.6 g
Zout1.4 g
Potassium1246 mg
Calcium45.6 mg
Iron1.7 mg

Instructies

1

Preheat the oven to 210°C. Peel or thoroughly wash the potatoes and then cut into fries of no more than 1cm thickness. Transfer to a bowl and drizzle with olive oil. Season the fries with salt and pepper, then toss well to coat. Transfer to a parchment-lined baking sheet and bake in the oven for 30 - 40 minutes or until golden-brown, tossing halfway.

2

Cut the romano pepper into thin strips and the onion into wedges. 
Take one onion wedge aside and finely dice it, as well as the tomato. 
In a bowl, mix the romano pepper and onion wedges with the rest of the olive oil, the honey and some salt. Place on a parchment lined baking sheet and bake along with the fries for the last 15 - 20 minutes.

3

Roughly chop the coriander and cut the lime into wedges. Crush or mince the garlic.
In a small bowl, combine the tomato, onion, coriander, the vinegar and sugar. In another small bowl, add the mayonnaise, the juice of 2 lime wedges per person and the garlic. Season to taste with salt and pepper (see Tip).

If preferred, add some more water to make the dressing more liquid. 

4

Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat. Fry the pulled chicken for around 4 minutes.

5

Serve the salad in deep plates. Top with the oven-roasted pepper and onion, as well as with the tomato salsa. Top with the pulled chicken.
Drizzle over the dressing or serve on the side as dip for the fries.

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