Sticky chicken bites
4 servings | with honey-soy glaze
Allergenen :
Soja
•Tarwe
•Sesamzaad
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Bereidingstijd
oventijd
NiveauMakkelijk
Ingredienten
/ Voor 2 personen
400 gram
Kipfilethaasjes
2 el
Honing
20 ml
Sojasaus
(Bevat Soja, Tarwe)
50 gram
Hoisinsaus
(Bevat Soja, Tarwe, Sesamzaad)
1 zakje(s)
Koreaanse kruidenmix
(Bevat Tarwe, Sesamzaad, Soja)
1 bosje(s)
Bosui
1 zakje(s)
Sesamzaad
(Bevat Sesamzaad Kan bevatten Noten, Pinda's)
Zelf toevoegen
½ el
[Plantaardige] roomboter
Voedingswaarden
Energie (kJ)1566 kJ
Energie (kcal)374 kcal
Vetten11.5 g
waarvan verzadigd4 g
Koolhydraten11.1 g
waarvan suikers9.2 g
Vezels3.7 g
Eiwitten55.3 g
Zout2.9 g
Instructies
1
- Cut the chicken fillets into bitesize pieces. cm?
2
- In a small bowl, combine the honey with the soy sauce, hoisin sauce and spices. Season with salt and pepper to taste.
- In a large bowl, combine the chicken with the honey-soy marinade and mix well.
- Cover with clingfilm and place in the fridge for 30 minutes (Tip).
Tip: You can also leave the chicken in the fridge overnight, marinate up to 24 hours.
3
- Melt the butter in a frying pan over medium heat.
- Scoop the chicken out of the marinade and fry the chicken 6 - 8 minutes.
- Meanwhile, transfer the marinade to a sauce pan over low heat and simmer gently until it forms a thick glaze.
- Chop the scallions into small rings.
4
- Transer the chicken to the honey-soy glaze and toss to combine well.
- Place the sticky chicken bites on a serving platter.
- Scatter with the sesame seeds and garnisch with the scallions.
- Serve while hot.