Shrimp salad with a green dressing
Bereidingstijd:
15 minuten Allergenen:- Ei•
- Mosterd•
- Soja•
- Schaaldieren•
- Hazelnoten•
- Pinda's•
- Noten•
- Sesamzaad•
- Kan sporen van allergenen bevatten
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
25 gram
Citroenmayo met zwarte peper
(Bevat: Ei, Mosterd, Soja)
5 gram
Verse dille & bieslook
120 gram
Garnalen
(Bevat: Schaaldieren)
100 gram
Voorgekookte halve kriel met schil
10 gram
Hazelnoten
(Bevat: Hazelnoten Kan bevatten: Pinda's, Noten, Sesamzaad)
Energie (kJ)2142 kJ
Energie (kcal)512 kcal
Vetten32.7 g
waarvan verzadigd3.4 g
Koolhydraten25.4 g
waarvan suikers5 g
Vezels9.4 g
Eiwitten24.6 g
Zout1.4 g
Potassium430.6 mg
Calcium75.3 mg
Iron1.5 mg
- Very finely chop the onion. Mix in a small bowl with the vinegar and sugar.
- Boil plenty of water in a pot or saucepan and cook the baby potatoes for 3 - 5 minutes until warm.
- Quarter the fennel and remove the tough core, then chop the fennel into strips.
- In a tall container mix together half of the avocado with half of the fresh herbs, garlic, mustard and extra vierge olive oil. Use an immersion blender to make a smooth dressing and season to taste with salt and pepper.
- Heat a drizzle of olive oil in a wok or deep frying pan over medium-high heat. Fry the shrimp for 3 minutes until done, then remove from the pan and set aside.
- Mix the baby potatoes with the mayonaise and the rest of the chives.
- Finely chop the hazelnut and rest of the dill.
- Roughly shred the lettuce and mix with the dressing, capers and the fennel.
- Top the salad with the baby potaties, pickled red onion, shrimp, rest of the avocado and finely the chopped hazelnut and dill.