Quick - Curry - use EID: Javaanse Wokpasta
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Quick - Curry - use EID: Javaanse Wokpasta

with marinated chicken, carrots and baby potatoes

Allergenen :
Tarwe
•Sesamzaad
•Soja
•Vis
•Pinda's

Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen

Bereidingstijd25 minuten
oventijd15 minuten
NiveauMakkelijk

Ingredienten

Hoeveelheden

½ zakje(s)

Javaanse wokpasta

(Bevat Tarwe, Sesamzaad, Soja)

100 gram

Kipsatéblokjes

1 stuk(s)

Wortel

75 gram

Witte langgraanrijst

90 ml

Kokosmelk

10 ml

Vissaus

(Bevat Vis)

½ stuk(s)

Knoflookteen

1 stuk(s)

Laurierblad

50 gram

Spinazie

½ stuk(s)

Ui

¼ stuk(s)

Limoen

5 gram

Ongezouten pinda's

(Bevat Pinda's Kan bevatten Noten, Sesamzaad)

Zelf toevoegen

½ el

Zonnebloemolie

25 ml

Zoutarme groentebouillon

½ tl

Honing [of plantaardig alternatief]

naar smaak

Peper en zout

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Voedingswaarden

Energie (kJ)3129 kJ
Energie (kcal)748 kcal
Vetten29.3 g
waarvan verzadigd15.6 g
Koolhydraten87 g
waarvan suikers13.1 g
Vezels7.8 g
Eiwitten33.2 g
Zout4 g

Benodigdheden

•Hapjespan met deksel
•Pan

Instructies

1
  • Prepare the stock. Crush or mince the garlic. 
  • Chop the carrot into crescents and the onion into half rings. 
  • Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat. Fry the onion, garlic, and chicken for 2 minutes.
  • Add the Javanese wok paste and the carrots to the deep frying pan and fry for a further minute. 
2
  • Add the stock, coconut milk, fish sauce, honey and bay leaf (see Tip).
  • Mix well, cover, then simmer over medium heat for 12 - 15 minutes. Remove the lid after 10 minutes.
  • Boil plenty of water in a pot or saucepan, cook the rice for 12 - 15 minutes, then drain and set aside. 

Health tip: If you're watching your salt intake, use just half of the XX sauce and then add more later as preferred when serving.

3
  • Cut the lime into 6 wedges. Chop the peanuts. 
  • Remove the bay leaf from the stew.
  • Gradually add the spinach to the stew, tearing it directly into the pan. 
  • Stir until the spinach has wilted. Squeeze in the juice of 1 lime wedge per person. Season to taste with salt and pepper.

Did you know... spinach is full of nutrients but it is particularly rich in iron, which is essential for transporting oxygen throughout the body. This helps us feel energised.

 

4
  • Serve the rice in bowls or deep plates. 
  • Top with the stew.
  • Garnish the stew with the peanuts and any remaining lime wedges.