Kids friendly: build-your-own - 20-25 min - beef - potato - use EID: yoghurtdressing
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Kids friendly: build-your-own - 20-25 min - beef - potato - use EID: yoghurtdressing

Allergenen :
Melk (inclusief lactose)
•Mosterd

Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen

Bereidingstijd
oventijd
NiveauMakkelijk

Ingredienten

Hoeveelheden

150 gram

Zoete aardappel

20 gram

Yoghurtdressing

(Bevat Melk (inclusief lactose), Mosterd)

100 gram

Rundergehakt met köftekruiden

(Kan bevatten Ei, Mosterd, Selderij, Soja, Gluten)

70 gram

Mais in blik

½ stuk(s)

Paprika

5 gram

Verse bladpeterselie

(Kan bevatten Selderij)

1 stuk(s)

Ui

25 gram

Geraspte mozzarella

(Bevat Melk (inclusief lactose))

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Voedingswaarden

Energie (kJ)2514 kJ
Energie (kcal)601 kcal
Vetten28.3 g
waarvan verzadigd11.4 g
Koolhydraten53.8 g
waarvan suikers20.7 g
Vezels10.3 g
Eiwitten30 g
Zout2.1 g

Instructies

1
  • Preheat the oven to 200°C. 
  • Cut the sweet potatoes in half. Sprinkle them with a drizzle of olive oil and wrap in aluminium foil. Bake in the oven for 20 minutes.
2
  • Finely chop the onion into half rings.
  • In a small bowl mix the onion with the white wine vinegar and the sugar. Set aside and mix every once in a while, while preparing the rest of the toppings.
  • Dice the bell pepper. (see Tip)

3
  • Fry the minced beef for 3 minutes over medium-high heat, separating it as you do so. 
  • In the meantime roughly chop the parsley and drain the corn. 
4
  • Serve the minced meat, bell pepper, grated mozarella, parsley, corn and yogurt dressing in small bowls along with the pickled onion.
  • Top the sweet potato with toppings of your own choice.