Calorie Smart & Quick (25 min) & Veggie - No Meatreplacer - Potato - German - use EID: sauerkraut
with fresh potatoes
Bereidingstijd:
25 minuten Allergenen:- Mosterd•
- Melk (inclusief lactose)•
- Selderij•
- Kan sporen van allergenen bevatten
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
75 gram
Wittekool en wortel
½ zakje(s)
Geel mosterdzaad
(Bevat: Mosterd)
60 gram
Witte grillkaas
(Bevat: Melk (inclusief lactose))
1.5 tl
Gerookt paprikapoeder
2.5 gram
Verse dille
(Kan bevatten: Selderij)
2.5 gram
Verse bieslook
(Kan bevatten: Selderij)
Zelf toevoegen
½ el
[Plantaardige] mayonaise
Energie (kJ)2693 kJ
Energie (kcal)644 kcal
Vetten34.6 g
waarvan verzadigd15.2 g
Koolhydraten53.3 g
waarvan suikers16.4 g
Vezels14.1 g
Eiwitten22.3 g
Zout3.2 g
Potassium961.3 mg
Calcium22.5 mg
Iron1.2 mg
•Kleine kom
•Hapjespan met deksel
•Kom
- Finely chop the onion.
- Wash the baby potatoes and cut into quarters. Heat a drizzle of sunflower oil in a lidded deep frying pan and fry the baby potatoes and onion for 10 minutes over medium heat, covered. Remove the lid and continue frying for a further 2 minutes, tossing regularly. Season with salt and pepper.
- Weigh and dice the cheese. In a small bowl mix the halloumi with the smoked paprika.
- Grate the apple. In a bowl, mix the mayonnaise and apple with the sauerkraut and slaw mix. Season to taste with salt and pepper.
- Heat a drizzle of sunflower oil in a clean non-stick frying pan over medium-high heat and fry the cheese for 2 – 3 minutes or until crispy.
- In the meantime chop the fresh herbs while keeping them separate.
- Mix the dill with the potatoes and add the mustard seed.
- Mix the chives with sauerkraut salad.