W46 - Ultra Premium Subscription - Cuisine: Asian - Venison Steak
With sweet chilli mayonnaise, and pickled mustard seeds
Bereidingstijd:
25 minuten Allergenen:- Tarwe•
- Gluten•
- Sesamzaad•
- Soja•
- Mosterd
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
3 stuk(s)
Bao-broodje
(Bevat: Tarwe, Gluten)
20 gram
Bulgogisaus
(Bevat: Tarwe, Gluten, Sesamzaad, Soja)
½ zakje(s)
Geel mosterdzaad
(Bevat: Mosterd)
5 gram
Munt, koriander en Thais basilicum
20 gram
Zoete Aziatische saus
(Bevat: Tarwe, Gluten, Soja)
½ zakje(s)
Koreaanse kruidenmix
(Bevat: Tarwe, Gluten, Sesamzaad, Soja)
Zelf toevoegen
1 el
[Plantaardige] mayonaise
Energie (kJ)4358 kJ
Energie (kcal)1042 kcal
Vetten42 g
waarvan verzadigd6.4 g
Koolhydraten120.6 g
waarvan suikers43 g
Vezels10.5 g
Eiwitten41.7 g
Zout4.9 g
Trans Fat0.1 g
Potassium552.8 mg
Calcium90.5 mg
Iron0.8 mg
•Kleine kom
•Large Frying Pan
•Silicone Brush
•Koekenpan
•Zeef
•Pan
•Bakplaat met bakpapier
- Take the steak out of the fridge and allow it to reach room temperature.
- Cut the red onion into thin half rings. Transfer to a small bowl, with the red wine vinegar, 1/3 of the sugar and salt. Set aside to pickle.
- Transfer the mustard seeds, 1/3 of the sugar and white wine vinegar to a small saucepan. Bring to a boil and turn off the heat. Set aside until further use.
- Finely chop the sweetheart cabbage and cut the carrot into thin matchsticks. Crush or mince the garlic.
- Heat a drizzle of sunflower oil in a large frying pan over high heat.
- Add the cabbage and carrot and stir-fry for 4 - 5 minutes until slightly softened but still crunchy.
- Add the soy sauce, Korean-style spice mix, garlic and the rest of the sugar. Stir-fry for 1 - 2 more minutes.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat. When the oil is nice and hot, fry the steak for 3 - 4 minutes per side, or until cooked as preferred (see Tip).
- In a small bowl, mix the apricot chutney and bulgogi sauce.
- In the last minute, brush the steak with the bulgogi-apricot sauce using a brush or spoon.
- Remove the steak from the pan and allow to rest under aluminum foil.
Tip: for a rare steak, fry for 1 - 2 minutes per side; for medium: 2 - 3 minutes per side; for well-done: 4 - 5 minutes per side.
- Boil a shallow layer of water in a pot or saucepan (see Tip).
- Line a sieve with a sheet of parchment paper and place it over the pan, taking care to ensure it doesn't reach the water.
- Transfer the bao buns to the sieve and cover with the lid, then allow to steam for 5 - 7 minutes or until soft.
Tip: if you have a steamer, use this instead of the sieve.
- In a small bowl, mix the mayonnaise with the East-asian style sauce. Finely chop the fresh herbs.
- Slice the steak.
- Fill the bao buns with the cabbage and carrot. Top with the venison steak.
- Drizzle over the mayonnaise dressing. Garnish with pickled onions, mustard seeds, and fresh herbs.
- Serve the bao buns on plates.
- Serve the rest of the vegetables on the side.