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Trapani-style spaghetti

with toasted almonds and basil

Labels:
Veggie
Allergenen:
Melk (inclusief lactose)
Tarwe
Amandelnoten
Pinda's

Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.

Bereidingstijd20 minuten
oventijd15 minuten
NiveauMakkelijk

Ingredienten

Hoeveelheden

1 stuk(s)

Knoflookteen

20 gram

Geraspte pecorino DOP

(Bevat: Melk (inclusief lactose))

90 gram

Spaghetti

(Bevat: Tarwe Kan bevatten: Mosterd, Soja, Ei)

20 gram

Gezouten amandelen

(Bevat: Amandelnoten, Pinda's Kan bevatten: Noten, Sesamzaad)

½ stuk(s)

Ui

20 gram

Rucola

2.5 gram

Vers basilicum

(Kan bevatten: Selderij)

150 gram

Mini-romatomaten

½ stuk(s)

Tomaat

Zelf toevoegen

½ el

Olijfolie

½ el

Extra vierge olijfolie

½ el

Zwarte balsamicoazijn

naar smaak

Peper en zout

Voedingswaarden

Energie (kJ)3047 kJ
Energie (kcal)728 kcal
Vetten32.7 g
waarvan verzadigd7.7 g
Koolhydraten80 g
waarvan suikers14.7 g
Vezels9.3 g
Eiwitten25.3 g
Zout1.1 g
Potassium699.1 mg
Calcium37 mg
Iron1.1 mg

Benodigdheden

Koekenpan
Pot
Saladekom

Instructies

1
  • Bring a pot of salted water to a boil for the spaghetti.
  • Finely chop the almonds with a knife or blend them in a food processor.
  • Heat a clean frying pan and toast the almonds over medium-high heat for 3 - 4 minutes or until golden brown.
  • Transfer the almonds to a small bowl.
2
  • Cook the spaghetti for 10 - 12 minutes, reserve a small amount of the cooking liquid, drain, and set aside.
  • Dice the onion and tomatoes. Quarter the mini Roma tomatoes and crush or mince the garlic.
  • In the same frying pan as the almonds, heat a drizzle of olive oil and fry the onion and garlic for 2 - 3 minutes over medium heat.
  • Add all the tomatoes and fry for another 4 - 5 minutes. Season to taste with salt and pepper. 
3
  • Transfer the spaghetti and reserved cooking liquid to the tomatoes and heat for 1 - 2 minutes. Season to taste with salt and pepper.
  • Transfer the arugula to a salad bowl and drizzle over some extra virgin olive oil and the balsamic vinegar.
  • Toss everything together and season to taste with salt and pepper. 
4
  • Finely chop the basil.
  • Serve the spaghetti on plates and garnish with the toasted almonds, pecorino and basil.
  • Top with the arugula. 

Did you know... just 20g of arugula provides more iron, calcium and vitamin A than most other vegetables.

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