Super Quick: 15 min_seafood_bread_Greek
with a fresh cucumber saladCalorieën
:
873 kcalEiwit
:
26.9g eiwitBereidingstijd
:
15 minutenDifficulty
:
MakkelijkAllergenen:
- Schaaldieren
- Gluten
- Tarwe
- Melk (inclusief lactose)
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Ingredienten
Hoeveelheden
80 gram
Garnalen
(Bevat: Schaaldieren)
2 stuk(s)
Pitabroodje
(Bevat: Gluten, Tarwe)
½ stuk(s)
Mini-komkommer
½ zakje(s)
Griekse kruidenmix
50 gram
Paprikareepjes
50 gram
Gesneden ui
½ stuk(s)
Knoflookteen
½ stuk(s)
Tomaat
5 gram
Dille, munt en bladpeterselie
25 gram
Witte kaas
(Bevat: Melk (inclusief lactose))
Zelf toevoegen
½ el
Wittewijnazijn
1 el
Olijfolie
naar smaak
Peper en zout
2 el
[Plantaardige] mayonaise
½ el
Honing [of plantaardig alternatief]
½ el
Extra vierge olijfolie
Benodigdheden
•Lepel
•Rasp
•Koekenpan
•Kom
•Kleine kom
Instructies
1
- Crush or mince the garlic.
- Preheat the oven to 200°C and bake the pita bread for 4 - 6 minutes, or use a toaster.
2
- Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry half of the garlic with the chopped onion and bell pepper strips for 4-5 minutes.
- Dice the cucumber and tomato.
- Finely chop the fresh herbs.
3
- Add the Greek style spice mix and shrimps to the vegetables and bake for another 3 minutes until done.
- In the meantime in a small bowl mix the mayonaise, 1/2 of the fresh herbs and the rest of the garlic (see Tip). Season with salt and peper.
- In another bowl, mix the diced cucumber and tomato with the rest of fresh herbs. Add 1/2 tbsp of white wine vinegar, 1/2 tbsp of honey and 1/2 tbsp of olive oil per person. Season with salt and pepper.
Tip: If you don't like raw garlic, fry it with the shirmps instead.
4
- Fill the pitabreads with the shrimp and vegetables and top with the sauce.
- Serve the cucumber tomato salad on the side and crumble the Greek style cheese on the salad.
