Cauliflower rice recipes

Try the cauliflower rice recipe from HelloFresh! A healthy and quick meal option, perfect for a low-carb diet. Discover how easy and tasty eating can be with HelloFresh.

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Cauliflower rice recipe

Discover these cauliflower rice recipes and be inspired by HelloFresh

Curry with cauliflower rice

Discover these curry with cauliflower rice recipes and be inspired by HelloFresh

Cauliflower rice with chicken

Discover these cauliflower rice with chicken recipes and be inspired by HelloFresh

Quick recipes with cauliflower rice

Discover these quick recipes with cauliflower rice and be inspired by HelloFresh

Frequently asked questions about cauliflower rice recipes

How healthy is cauliflower rice?

Cauliflower rice is super healthy. You get more vegetables per meal than with regular rice, but also much fewer carbohydrates. So double the gain.

Do you want to make a large portion of cauliflower rice and store it? You can also freeze cauliflower rice very well. so it can be kept for up to three months. Handy if you want to use large quantities at once. Another advantage of freezing is that you can use cauliflower rice straight from the freezer. You don't have to thaw it first.

How many carbohydrates are in cauliflower rice?

We mentioned earlier that cauliflower rice is low in carbohydrates and also fits well in a keto diet. 100 grams of cauliflower rice contains only 3 grams of carbohydrates. By comparison, prepared white rice contains about ten times as many carbohydrates.
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