Wraps met pulled paddo's shoarma
met avocadodip, gekaramelliseerde ui en knoflooksaus
Nieuw in je box! Lekker Fred's Pulled Paddo's Shoarma betovert smaakpupillen met sappige, langzaam gegaarde paddenstoelen en verrassende shoarmakruiden.
Tags:
Plant-based
Allergens:
Hvede
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time15 minutes
DifficultyMedium
Ingredients
Serving amount
½ piece
Onion
½ piece
Bell pepper
½ head
Butter lettuce
40 g
Avocado dip
3 piece
Mini tortillas
(Contains: Hvede)
¼ piece
Garlic
90 g
Lekker Fred's pulled mushroom shawarma
Not included in your delivery
½ tablespoon
Olive oil
1 tablespoon
Balsamic vinegar
3 tablespoon
[Plant-based] mayonnaise
to taste
DO NOT USE FOR HF
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3980 kJ
Calories951 kcal
Fat75.1 g
Saturated Fat7.7 g
Carbohydrate50.8 g
Sugar6 g
Dietary Fiber9.5 g
Protein12.6 g
Salt3.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Tall-Sided Pan
•Aluminum Foil
•Small Bowl
Cooking Steps
1
- Verwarm de oven voor op 220 graden.
- Snijd de ui in halve ringen.
- Snijd de paprika in repen.
- Pers de knoflook of snijd fijn.
Weetje: Wist je dat paprika naast vitamine C ook rijk is aan vitamine E? Vitamine E is een antioxidant dat ook in zonnebloemolie, volkoren producten, noten, zaden en groene groenten zit.
2
- Verhit de olijfolie in een koekenpan op middelhoog vuur en bak de ui en paprika 4 - 5 minuten.
- Voeg 1 el zwarte balsamicoazijn per persoon en plantaardige margarine naar smaak toe en bak nog 3 minuten.
- Voeg de pulled paddo's toe en bak nog 4 - 5 minuten op middelhoog vuur.
- Breng op smaak met peper en zout.
3
- Verpak de tortilla's in aluminiumfolie en verwarm 2 - 3 minuten in de oven.
- Meng in een kleine kom de mayonaise met de knoflook.
- Scheur de bladen van de botersla grof.
4
- Beleg 3 tortilla’s per persoon met de knoflooksaus, de botersla, de pulled paddo's en de gekaramelliseerde paprika en ui.
- Verdeel de avocadodip eroverheen.
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