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Eggplant Cacciatore with Wholewheat Spaghetti

Eggplant Cacciatore with Wholewheat Spaghetti

with roasted bell pepper sauce, olives & basil
4.5(1,9K)
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Calories
673 kcal
Protein
17.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Tarwe
  • Zwaveldioxide en sulfiet
  • Ei
  • Mosterd
  • Soja
  • Lupine
  • May contain traces of allergens
  • Selderij
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

90 g

Wholewheat spaghetti

(Contains: Tarwe May be present: Ei, Mosterd, Soja, Lupine)

½ piece

Garlic

½ piece

Onion

½ piece

Eggplant

½ sachet(s)

Sicilian-style herb mix

100 g

Passata

30 g

Tomato tapenade

(Contains: Zwaveldioxide en sulfiet May be present: Selderij)

40 g

Roasted bell pepper sauce

5 g

Fresh basil

30 g

Green olives

Not included in your delivery

¼ piece

Low sodium vegetable stock cube

½ tablespoon

Olive oil

1 tablespoon

Balsamic vinegar

1 teaspoon

Sugar

to taste

Salt and pepper

Energy (kJ)2815 kJ
Calories673 kcal
Fat25.2 g
Saturated Fat3.8 g
Carbohydrate88 g
Sugar22.9 g
Dietary Fiber15 g
Protein17.3 g
Salt3 g
Potassium75.9 mg
Calcium16.5 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan with Lid
Large Sautépan with Lid

Cooking Steps

Prepare
1

Boil plenty of water in a pot or saucepan for the spaghetti and crumble in the stock cube (see pantry for amount). Dice the eggplant and chop the onion. Crush or mince the garlic.

Did you know... eggplants are a very versatile vegetable, and they're also a great source of iron and vitamin C.

Fry the vegetables
2

Heat the olive oil in large deep frying pan with a lid over medium-high heat. Fry the onion and eggplant for 6 - 8 minutes or until the eggplant is golden-brown. Add the Sicilian herbs and the garlic and fry for 1 more minute. Meanwhile, boil the spaghetti for 10 - 12 minutes, covered. Reserve 100ml pasta water per person, then drain and set aside.

Make the sauce
3

Deglaze the vegetables with the balsamic vinegar, then stir in the passata, tomato tapenade, olives and sugar. Add half of the reserved pasta water, then cover with the lid and allow to simmer for 7 - 10 minutes, reducing the heat if necessary.

Chop the basil
4

Roughly chop the basil.

Finishing
5

Transfer the spaghetti to the sauce and add 2 tbsp pasta water per person (see Tip). Mix well to combine and season to taste with salt and pepper.

Tip: if the sauce is already thin enough, then you can refrain from adding any pasta water. If it seems too dry on the other hand, then add extra pasta water as needed.

Serve
6

Serve the spaghetti on deep plates. Drizzle with the roasted bell pepper sauce and garnish with the basil.

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