Chicken Breast with Hollandaise Sauce
with green beans & rosemary baby potatoes4.5(499)
Calories
:
689 kcalProtein
:
38.9g proteinTotal
:
20 minutesDifficulty
:
MediumCalorie Smart
Extra Veggies
High Protein
Allergens:
- Melk (inclusief lactose)
- Ei
Hollandaise sauce is a rich, buttery sauce believed to have originated in France. Its name references the Dutch, as it was first popularized in French cuisine after a diplomatic alliance with the Netherlands!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
50 g
Hollandaise sauce
(Contains: Melk (inclusief lactose), Ei)
200 g
Pre-cooked halved baby potatoes [skin-on]
0.17 sachet(s)
Dried thyme
0.17 sachet(s)
Dried rosemary
½ sachet(s)
Sicilian-style herb mix
100 g
Mini Roma tomatoes
150 g
Green beans
1 piece
Chicken breast
Not included in your delivery
¾ tablespoon
Olive oil
½ tablespoon
[Plant-based] butter
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2882 kJ
Calories689 kcal
Fat38.5 g
Saturated Fat11.5 g
Carbohydrate43.1 g
Sugar6.7 g
Dietary Fiber12.4 g
Protein38.9 g
Salt1.2 g
Potassium718 mg
Calcium112 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Oven Dish
•Pan with Lid
•Deep Plate
•Fryingpan with lid
•Saucepan
Cooking Steps
1
- Preheat the oven to 220°C. Fill a pot or saucepan with a shallow layer of water.
- Discard the tips of the green beans and transfer to the pot, then add a pinch of salt and cover with the lid. Bring to a boil and allow to cook gently for 3 minutes, then drain and rinse under cold water.
- Transfer to an oven dish along with the mini Roma tomatoes and drizzle with two thirds of the olive oil.
- Add the thyme and season with salt and pepper, then toss well to coat. Roast in the oven for 15 minutes.
2
- In a deep plate, coat the chicken with the Sicilian spices and the rest of the olive oil.
- Season with salt and pepper, then transfer to an oven dish and roast for 8 - 10 minutes or until done.
- Melt the butter in a frying pan over medium-high heat and fry the baby potatoes for 5 - 6 minutes, covered.
- Remove the lid and add the rosemary, then fry for a further 5 minutes.
3
- Warm the Hollandaise sauce in a saucepan over low heat.
- Season to taste with salt and pepper, then add the juices from the chicken and mix well.
4
- Serve the rosemary baby potatoes on plates with the roasted vegetables.
- Slice the chicken and serve with the Hollandaise sauce.
Did you know... potatoes are a great source of vitamins, such as vitamin B6 and vitamin B11 which help to keep your energy levels high, as well as vitamin C for a strong immune system.
