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Baked Halloumi with Pumpkin Orzotto

Baked Halloumi with Pumpkin Orzotto

with caramelised pear, roasted walnuts & thyme
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Calories
976 kcal
Protein
33.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk (including lactose)
  • Tarwe
  • Gluten
  • Noten
  • Walnoten
  • Mosterd
  • Soja
  • May contain traces of allergens
  • Noten
  • Pinda's
  • Sesamzaad
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

100 g

Halloumi

(Contains: Milk (including lactose))

75 g

Orzo

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

1 piece

Garlic

1 piece

Onion

75 g

Diced pumpkin

1 piece

Pear

½ sachet(s)

Dried thyme

10 g

Chopped walnuts

(Contains: Noten, Walnoten May be present: Noten, Pinda's, Sesamzaad)

Not included in your delivery

160 milliliters

Low sodium mushroom or vegetable stock

¾ tablespoon

Olive oil

1 tablespoon

Honey [or plant-based alternative]

½ tablespoon

[Plant-based] butter

½ teaspoon

Balsamic vinegar

to taste

Salt and pepper

Energy (kJ)4082 kJ
Calories976 kcal
Fat49.3 g
Saturated Fat24.4 g
Carbohydrate96.2 g
Sugar36.8 g
Dietary Fiber9.1 g
Protein33.1 g
Salt3 g
Potassium355 mg
Calcium30 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prepare
1
  • Preheat the oven to 220°C.
  • Prepare the stock.
  • Chop the onion and crush or mince the garlic.
Fry the vegetables
2
  • Heat a drizzle of olive oil in a wok or deep frying pan over medium-high heat. Fry the onion and the garlic for 1 - 2 minutes. 
  • Stir in the pumpkin and fry for 2 - 3 more minutes.
  • Stir in the orzo and toast the grains over medium heat for 1 minute. 
  • Deglaze with the balsamic vinegar, then pour in the stock and cover with the lid.
Make the orzotto
3
  • Cook the orzo for 10 - 12 minutes over low heat, stirring regularly.
  • Add extra water as necessary if it seems too dry.
  • Meanwhile, score the surface of the cheese, being sure not to cut all the way through (see Tip).

Health Tip: if you're watching your calorie intake, prepare just half of the cheese and keep the rest to use another time.

Bake the cheese
4
  • Transfer the cheese to an oven dish, then scatter over the thyme and drizzle lightly with olive oil.
  • Top with the walnuts and half of the honey, then season with salt and pepper.
  • Bake the cheese in the oven for 8 - 10 minutes.
  • Meanwhile, core and slice the pear.
Caramelise the pear
5
  • Melt a knob of butter in a frying pan over medium heat and fry the pear for 2 - 3 minutes.
  • Stir in the rest of the honey, then season with salt and pepper.
  • Fry for 5 - 7 more minutes over medium-high heat until softened and lightly browned.
Serve
6
  • Season the orzotto generously with salt and pepper, then serve on deep plates.
  • Top with the pear, the cheese and the walnuts.
  • Drizzle with any residual cooking juices from the oven dish to finish.

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