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Orzo met pompoen, spinazie en grana padano
Orzo met pompoen, spinazie en grana padano

Orzo met pompoen, spinazie en grana padano

Met pecannoten en verse tijm

Wist je dat de pompoen familie is van de komkommer en de meloen? Om het jou extra makkelijk te maken hebben wij de pompoen alvast gesneden. In combinatie met de orzo, verse tijm en grana padano is dit een heerlijke, hartverwarmende maaltijd voor dit seizoen.

Allergens:
Noten
Gluten
Tarwe
Ei
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

2 bunch

Verse tijm

(May be present: Selderij)

15 g

Pecannoten

(Contains: Noten)

85 g

Orzo

(Contains: Gluten, Tarwe May be present: Soja, Lupine, Mosterd, Ei)

125 g

Pompoenblokjes

100 g

Spinazie

(May be present: Selderij)

25 g

Grana padano-vlokken

(Contains: Ei, Melk (inclusief lactose))

Not included in your delivery

175 milliliters

Groentebouillon

1 tablespoon

Roomboter

(Contains: Melk (inclusief lactose))

½ tablespoon

Olijfolie

1 tablespoon

Wittewijnazijn

to taste

Peper en zout

Nutrition Values

Energy (kJ)3025 kJ
Calories723 kcal
Fat39 g
Saturated Fat15 g
Carbohydrate66 g
Sugar5.9 g
Dietary Fiber7 g
Protein24 g
Salt2.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Casserole
Casserole with Lid
Salad Bowl
Plate

Cooking Steps

Voorbereiden
1

Bereid de bouillon. Ris de blaadjes van de takjes tijm. Hak de pecannoten grof.

Roosteren
2

Verhit een hapjespan op hoog vuur en rooster de pecannoten, zonder olie, tot ze beginnen te kleuren. Haal uit de pan en bewaar apart.

Orzo koken
3

Verhit de helft van de roomboter in dezelfde hapjespan met deksel en roerbak de orzo 1 minuut op middelmatig vuur. Voeg de bouillon toe en kook de orzo, afgedekt, 10 – 12 minuten op laag vuur droog. Roer tussendoor een paar keer goed over de bodem van de pan om aanbranden te voorkomen.

Pompoen bakken
4

Verhit ondertussen de overige roomboter in een andere hapjespan met deksel en bak de pompoenblokjes met de tijm en 1 el water per persoon, afgedekt, 4 – 6 minuten. Voeg de helft van de spinazie toe en roer tot de spinazie is geslonken t.

Mengen
5

Maak in een saladekom een dressing van 1/2 el olijfolie en 1 el wittewijnazijn per persoon. Voeg de rest van de spinazie toe en meng goed door. Roer de helft van de grana padano door de orzo. Voeg daarna ook de pompoen toe en roer door. Breng op smaak met peper en zout.

Serveren
6

Verdeel de orzo over de borden. Garneer met de overige grana padano en de pecannoten. Serveer met de groene salade.

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