Veggie Bulgogi Burger with East Asian-Style Sauce
over rice with sesame seeds, broccoli & green beans- Gluten
- Soja
- Tarwe
- Gerst
- Sesamzaad
- Milk (including lactose)
- Mosterd
- Rogge
- Selderij
- Ei
- Gluten
- Haver
- May contain traces of allergens
- Walnoten
- Hazelnoten
- Noten
- Macadamianoten
- Cashewnoten
- Paranoten
- Pecannoten
- Amandelnoten
- Pinda's
- Pistachenoten
.
Ingredients
1 piece
Unbelievabull burger from the Vegetarian ButcherĀ®
(Contains: Gluten, Soja, Tarwe, Gerst May be present: Milk (including lactose), Mosterd, Rogge, Selderij, Ei, Gluten, Haver)
75 g
White long grain rice
Ā½ piece
Garlic
Ā½ piece
Red onion
100 g
Green beans
125 g
Broccoli
20 g
Bulgogi sauce
(Contains: Sesamzaad, Soja, Tarwe, Gluten)
Ā½ sachet(s)
Korean-style spice mix
(Contains: Tarwe, Sesamzaad, Soja, Gluten)
5 g
Sesame seeds
(Contains: Sesamzaad May be present: Walnoten, Hazelnoten, Noten, Macadamianoten, Cashewnoten, Paranoten, Pecannoten, Amandelnoten, Pinda's, Pistachenoten)
20 g
East Asian-style sauce
(Contains: Soja, Gluten, Tarwe)
Not included in your delivery
1 tablespoon
Sunflower oil
25 milliliters
Water
Ā½ tablespoon
[Plant-based] mayonnaise
Ā½ teaspoon
[Reduced salt] soy sauce
to taste
Salt and pepper
Nutrition Values
Cooking Steps
- Boil plenty of salted water in a pot or saucepan. Cook the rice for 12 - 15 minutes, then drain and set aside.
- Cut the head of the broccoli into florets and dice the stem.
- Discard the tips of the green beans and then cut in half.
- Slice the onion into half-rings and crush or mince the garlic.
Did you know... the rice in this recipe contains phosphorus, which supports normal energy levels in the body.
- Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat. Fry the broccoli, the green beans and the onion for 5 - 7 minutes.
- Add the garlic and fry for 1 minute, then deglaze with the water (see pantry for amount).
- Cook for 4 - 5 minutes over medium-low heat, covered.
- Add the Korean-style spices and mix well to combine. Season to taste with salt and pepper.
- Heat a drizzle of sunflower oil in a frying pan over medium heat.
- When the oil is nice and hot, fry the burger for 3 minutes per side.
- Turn off the heat and coat the burger with the bulgogi sauce.
- In a small bowl, combine the mayonnaise with the soy sauce and the East Asian-style sauce.
- Serve the rice on plates with everything else alongside.
- Drizzle with the sauce and garnish with the sesame seeds to finish.
