Surinamese-Inspired Chicken & Jammy Egg
with celeriac, garam masala & green beans
Calorie Smart
Extra Veggies
High Protein
-30% carbs
Allergens:- Ei•
- Selderij•
- Gluten•
- Sesamzaad•
- Soja
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
⅖ piece
Celeriac
(Contains: Selderij)
¼ sachet(s)
Surinamese-style spices
20 g
Ginger stir-fry sauce
(Contains: Gluten, Sesamzaad, Soja)
Not included in your delivery
200 milliliters
Low sodium chicken stock
Energy (kJ)1980 kJ
Calories473 kcal
Fat18.6 g
Saturated Fat4.4 g
Carbohydrate25 g
Sugar9 g
Dietary Fiber12.2 g
Protein45.6 g
Salt1.8 g
Potassium283.8 mg
Calcium69 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Boil plenty of water in two pots or saucepans.
- In one pot, poach the chicken for 11 - 14 minutes until done.
- Drain and transfer to a plate, then set aside.
- In the other pot, boil the egg for 8 - 10 minutes. Drain and rinse under cold water, then peel the egg and cut it in half.
- Meanwhile, prepare the stock.
- Chop the onion and crush or mince the garlic.
- Peel the celeriac and cut into rough chunks.
- Heat a light drizzle of olive oil in a large deep frying pan over medium heat. Fry half each of the onion and the garlic for 2 minutes.
Did you know... the celeriac in this recipe contains phosphorus, a mineral that helps to keep bones and teeth strong.
- Add the Surinamese-style spices and half of the Garam Masala*.
- Fry for 1 minute, then add the celeriac and mix well to combine.
- Add the stock and bring to a boil. Allow to simmer for 10 minutes, covered.
- Discard the tips of the green beans and then cut in half.
*Take care, this ingredient is spicy! Use as preferred.
- Transfer the green beans to the celeriac.
- Cook for 5 - 6 minutes, uncovered, or until the celeriac is soft and the sauce has thickened and become smooth.
- Meanwhile, use two forks to shred the chicken into small pieces.
- Heat a drizzle of olive oil in a large deep frying pan over medium-high heat. Fry the rest of the onion and the garlic for 3 - 4 minutes.
- Add the ginger stir-fry sauce, the rest of the Garam Masala and some sambal as preferred.
- Fry for 1 - 2 minutes, then stir in a splash of water.
- Add the pulled chicken and toss well to coat.
- Serve the vegetables on deep plates.
- Top with the pulled chicken and the egg.