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SMOKY EXPLOSION! Veggie Bacon, BBQ Sauce AND BBQ Rub

SMOKY EXPLOSION! Veggie Bacon, BBQ Sauce AND BBQ Rub

enjoy deep smokiness in every bite of this cheesy pumpkin orzotto!
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Calories
695 kcal
Protein
30.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soja
  • Tarwe
  • Gluten
  • Mosterd
  • Milk (including lactose)
  • Mosterd
  • Selderij
  • May contain traces of allergens
  • Soja
  • Milk (including lactose)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

65 g

Plant-based bacon lardons

(Contains: Soja May be present: Mosterd, Selderij)

75 g

Orzo

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

½ piece

Onion

1 piece

Garlic

½ piece

Carrot

150 g

Diced pumpkin

1.5 teaspoon

Smoked paprika

½ sachet(s)

BBQ spice rub

25 g

BBQ Sauce

(Contains: Mosterd)

25 g

Grated cheddar

(Contains: Milk (including lactose) May be present: Milk (including lactose))

2.5 g

Fresh chives

(May be present: Selderij)

Not included in your delivery

200 milliliters

Low sodium vegetable stock

½ tablespoon

Olive oil

½ tablespoon

[Plant-based] butter

½ tablespoon

White wine vinegar

to taste

Salt and pepper

Energy (kJ)2907 kJ
Calories695 kcal
Fat25.7 g
Saturated Fat11.5 g
Carbohydrate81 g
Sugar17.8 g
Dietary Fiber12.3 g
Protein30.1 g
Salt3.5 g
Potassium212.8 mg
Calcium34 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prepare
1
  • Preheat the oven to 220°C.
  • Dice the carrot into 1cm cubes, then transfer to a parchment-lined baking sheet.
  • Add the pumpkin and drizzle with olive oil.
  • Season with salt and pepper, then toss well to coat.

Did you know... the butternut squash in this recipe contains potassium, a mineral that contributes to normal muscle function.

Roast the vegetables
2
  • Place the garlic clove among the vegetables (leaving it unpeeled).
  • Roast in the oven for 17 - 22 minutes.
  • Scatter over the BBQ rub* and the smoked paprika, then return to the oven for 1 - 2 more minutes.
  • In the meantime, prepare the stock and chop the onion.

*Take care, this ingredient is spicy! Use as preferred.

Make the orzotto
3
  • Melt a knob of butter in a deep frying pan over medium-high heat and fry the onion for 1 - 2 minutes.
  • Add the orzo and toast the grains for 1 minute, then reduce the heat to medium-low.
  • Pour in a third of the stock and simmer for 5 - 10 minutes, or until the stock has been incorporated.
  • Repeat this twice more with the rest of the stock.
Make the purée
4
  • Peel the garlic clove.
  • Transfer the roasted vegetables and the garlic to a tall container.
  • Add a splash of water, then process with an immersion blender until smooth.
  • Add an extra splash of water as necesssary if it seems too thick.
Fry the veggie bacon
5
  • Heat a drizzle of olive oil in a frying pan over medium-high heat and fry the veggie bacon for 5 minutes.
  • Meanwhile, finely chop the chives or use scissors if preferred.
  • Deglaze the orzotto with the white wine vinegar, then stir in the pumpkin purée and the veggie bacon.
  • Add a splash of water if necessary if it seems too dry.
Serve
6
  • Stir the cheese into the orzotto and allow it to melt. Season to taste with salt and pepper.
  • Serve the orzotto on deep plates and drizzle with the BBQ sauce. 
  • Garnish with the chives to finish.

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