Smoky Chorizo 'Cocido' with Chicken, Olives & Panko
Spanish-style, with cherry tomatoes, parsley & chickpeas
Extra Veggies
High Protein
-30% carbs
Allergens:- Melk (inclusief lactose)•
- Gluten•
- Tarwe•
- Amandelnoten•
- Pinda's•
- Selderij•
- May contain traces of allergens•
- Noten•
- Sesamzaad
Cocido is a hearty, traditional Spanish stew made of slow-cooked meat, vegetables and chickpeas. It gets its name from the Spanish verb "cocer", meaning "to cook".
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
100 g
Chicken thigh strips
60 g
Diced chorizo
(Contains: Melk (inclusief lactose))
5 g
Fresh flat leaf parsley
(Contains: Selderij, May contain traces of allergens)
10 g
Panko breadcrumbs
(Contains: Gluten, Tarwe)
10 g
Salted almonds
(Contains: Noten, Sesamzaad, May contain traces of allergens, Amandelnoten, Pinda's)
Not included in your delivery
75 milliliters
Low sodium chicken stock
1 teaspoon
Red wine vinegar
Energy (kJ)3277 kJ
Calories783 kcal
Fat47.7 g
Saturated Fat12.6 g
Carbohydrate38.6 g
Sugar17.5 g
Dietary Fiber13.3 g
Protein44.7 g
Salt3.3 g
Potassium910.5 mg
Calcium85.8 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Sautépan or large frying pan
•Strainer
•Fryingpan with lid
- Chop the onion and crush or mince the garlic.
- Heat a light drizzle of olive oil in a large deep frying pan over medium-high heat. Fry the onion, the chicken and the chorizo for 6 minutes.
- Add the garlic and the BBQ rub* and fry for 1 minute.
- Stir in the tomato paste and fry for 2 minutes.
*Take care, this ingredient is spicy! Use as preferred.
- Prepare the stock. Drain and rinse the chickpeas.
- Halve the tomatoes, then transfer to the pan and fry for 3 - 4 minutes.
- Deglaze with the red wine vinegar, then add the chickpeas, the stock and half of the panko breadcrumbs.
- Gradually add the spinach and allow to wilt. Bring to the boil, then lower the heat and allow to simmer for 10 minutes.
- Heat a clean frying pan over high heat and toast rest of the panko breadcrumbs until golden-brown. Remove from the pan and set aside.
- Halve the Romano pepper lengthways.
- Heat a drizzle of olive oil in the same pan over medium heat. Fry the Romano pepper for 8 - 10 minutes, covered. Turn halfway.
- Roughly chop the parsley, the olives and the almonds.
- Stir the olives and half of the parsley into the cocido, then season to taste with salt and pepper.
- Serve the Romano pepper on plates and fill with the cocido.
- Garnish with the panko, the almonds and rest of the parsley.