Maaltijdsalade met geitenkaas
2 porties | met gegrilde courgette en paprika
Lekkere en super eenvoudige recepten voor elk moment van de dag!
Tags:
Recipe
Allergens:
Walnoten
•Gerst
•Haver
•Rogge
•Sesamzaad
•Soja
•Tarwe
•Zwaveldioxide en sulfiet
•Mosterd
•Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
90 g
Arugula & lamb's lettuce
40 g
Chopped walnuts
(Contains: Walnoten May be present: Pinda's, Noten, Sesamzaad)
1 piece
Shallot
1 piece
Wholegrain ciabatta
(Contains: Gerst, Haver, Rogge, Sesamzaad, Soja, Tarwe May be present: Noten, Ei, Gluten, Melk (inclusief lactose), Mosterd)
1 piece
Courgette
1 piece
Bell pepper
80 g
Honey-mustard dressing
(Contains: Zwaveldioxide en sulfiet, Mosterd May be present: Sesamzaad, Ei, Gluten, Melk (inclusief lactose), Schaaldieren, Selderij, Soja, Vis)
200 g
Fresh goat's cheese
(Contains: Melk (inclusief lactose))
Not included in your delivery
2 tablespoon
Olive oil
1 to taste
Salt and pepper
Nutrition Values
Energy (kJ)3372 kJ
Calories806 kcal
Fat59.6 g
Saturated Fat25.8 g
Carbohydrate31 g
Sugar12.3 g
Dietary Fiber9.6 g
Protein29.7 g
Salt2.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Grill or Frying Pan
•Salad Bowl
Cooking Steps
1
- Snijd de sjalot in dunne halve ringen.
- Snijd de courgette in de lengte doormidden. Snijd vervolgens in dunne lange plakken.
- Snijd de paprika in reepjes.
2
- Verhit 1 el olijfolie in een koekenpan of grillpan en bak of grill de courgette en paprika 2 minuten per kant op hoog vuur.
- Haal uit de pan en herhaal bovenstaande stap tot alle courgette en paprika is gebakken.
3
- Snijd het broodje in blokjes van 3 cm.
- Verhit 1 el olijfolie in de koekenpan of grillpan.
- Voeg de broodblokjes toe en bak in 6 - 8 minuten knapperig.
- Breng op smaak met peper en zout.
4
- Voeg de slamix en sjalot toe aan een saladekom.
- Voeg de dressing toe en meng goed. Breng op smaak met peper en zout.
- Voeg de courgette en paprika toe.
- Garneer met de croutons, walnootstukjes en geitenkaas.
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