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Paddington's Hake Curry Escape
Paddington's Hake Curry Escape

Paddington's Hake Curry Escape

over rice with green beans & coriander

4.2
(206)

Embark on a culinary adventure with recipes inspired by Peruvian and British flavours, to celebrate 'Paddington in Peru' (in cinemas from January 23rd). Choose this recipe for the chance to win an unforgettable trip to London!

Tags:
Calorie Smart
Extra Veggies
Allergens:
Vis
Selderij
Mosterd

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

75 g

Jasmine rice

1 piece

Skin-on hake fillet

(Contains: Vis)

½ piece

Garlic

25 g

Chopped ​​onion

5 g

Ginger paste

50 g

Pre-cut green beans

5 g

Fresh coriander

(May be present: Selderij)

½ pack

Chopped tomatoes

50 milliliters

Coconut milk

½ sachet(s)

Peruvian-style spice mix

½ sachet(s)

Curry powder

(Contains: Selderij, Mosterd)

Not included in your delivery

½ tablespoon

Sunflower oil

¼ piece

Low sodium vegetable stock cube

½ teaspoon

Sugar

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2592 kJ
Calories620 kcal
Fat19.5 g
Saturated Fat9.4 g
Carbohydrate79.6 g
Sugar12.1 g
Dietary Fiber8.2 g
Protein29.8 g
Salt2.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Casserole with Lid

Cooking Steps

Boil the rice
1
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
  • Boil the rice for 6 minutes, then add the green beans and boil for 4 - 6 more minutes.
  • Drain and set aside.
Make the curry
2
  • In the meantime, heat a drizzle of sunflower oil in a deep frying pan over medium-high heat. 
  • Fry the chopped onion with the curry powder and ginger paste for 2 - 3 minutes.
  • Crush or mince the garlic, then add it to the pan and fry for 1 minute.
  • Add the chopped tomatoes, coconut milk and sugar, then bring to a boil and allow to simmer for 5 minutes. Season to taste with salt and pepper.
Poach the fish
3
  • Season the fish with the Peruvian-style spices.
  • Add the fish to the pan, ensuring it's completely submerged in the sauce.
  • Cover with the lid and allow the fish to poach for 2 - 3 minutes.
  • In the meantime, roughly chop the coriander leaves.
Serve
4
  • Fluff through the rice with a fork and season to taste with salt and pepper.
  • Serve the rice in bowls and top with the tomato curry and the fish.
  • Garnish with the coriander.

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