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Sweet & Sticky Squeaky Cheese Orzo Salad

Sweet & Sticky Squeaky Cheese Orzo Salad

with cherry tomatoes, lime & thyme
4.0(416)
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Calories
821 kcal
Protein
35.8g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Tarwe
  • Gluten
  • Melk (inclusief lactose)
  • Mosterd
  • Soja
  • May contain traces of allergens
  • Selderij
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

75 g

Orzo

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

½ piece

Red onion

½ piece

Garlic

¼ piece

Cucumber

½ sachet(s)

Sicilian-style herb mix

5 g

Fresh flat leaf parsley

(May be present: Selderij)

100 g

Cypriot-style cheese

(Contains: Melk (inclusief lactose))

⅓ sachet(s)

Dried thyme

125 g

Red cherry tomatoes

¼ piece

Lime

Not included in your delivery

¼ piece

Low sodium vegetable stock cube

1 teaspoon

Balsamic vinegar

1 teaspoon

Extra virgin olive oil

½ tablespoon

Olive oil

1 tablespoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Energy (kJ)3435 kJ
Calories821 kcal
Fat38.1 g
Saturated Fat23.7 g
Carbohydrate81.2 g
Sugar26.6 g
Dietary Fiber7.9 g
Protein35.8 g
Salt3.6 g
Potassium683.3 mg
Calcium43.4 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Oven Dish
Paper Towel
Salad Bowl

Cooking Steps

Prepare
1
  • Preheat the oven to 220°C.
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount). 
  • Cook the orzo for 10 - 12 minutes, then drain and set aside (see Tip).
  • Cut the onion into half rings and thinly slice the garlic. Dice the cucumber.

Tip: if preferred, you can also rinse the orzo under cold water at this stage.

Roast the tomatoes
2
  • Transfer the onion, the garlic and the tomatoes to an oven dish, then drizzle with olive oil and the balsamic vinegar. Season with salt and pepper, then toss well to coat.
  • Roast the vegetables in the oven for 15 minutes.
  • Pat the cheese dry with kitchen paper and cut into three slabs per person.
  • Juice the lime and finely chop the parsley.
Fry the cheese
3
  • Heat a clean non-stick frying pan over medium-high heat. Fry the cheese for 2 - 3 minutes per side (see Tip).
  • Stir in half of the honey, then add the thyme and season with pepper.
  • Deglaze the pan with 0.5 tbsp of lime juice per person.

Health Tip: if you're watching your salt intake, serve just half of the cheese and keep the rest to use another time.

Serve
4
  • In a salad bowl, combine the orzo with the cucumber, the roasted vegetables, the Sicilian-style herbs, the extra virgin olive oil, the rest of the honey, two thirds of the parsley and 1 tbsp lime juice per person.
  • Serve the orzo on deep plates and top with the cheese.
  • Garnish with the rest of the parsley to finish.

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