Pork Sausage with Potato Wedges & Vegetables
one simple recipe with extra flavours for parents!3.5(224)
Calories
:
804 kcalProtein
:
24.6g proteinTotal
:
25 minutesDifficulty
:
MediumFamily
Allergens:
- Mosterd
- Selderij
- Soja
- Gluten
- Ei
- May contain traces of allergens
Easily adapt this recipe to suit younger palates without compromising on flavour on your own plate. Keep it simple for the kids and enjoy the special ingredients that we've added just for you!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1 piece
Pork sausage
(May be present: Mosterd, Selderij, Soja, Gluten, Ei)
2.5 g
Fresh dill
(May be present: Selderij)
200 g
Potato wedges
1 piece
Yellow carrot
½ piece
Carrot
½ piece
Leek
½ sachet(s)
Sicilian-style herb mix
Not included in your delivery
1 teaspoon
Honey [or plant-based alternative]
1 teaspoon
Mustard
1 tablespoon
[Plant-based] butter
½ tablespoon
Sunflower oil
1 tablespoon
[Plant-based] mayonnaise
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3364 kJ
Calories804 kcal
Fat51.8 g
Saturated Fat16.5 g
Carbohydrate53.9 g
Sugar11.9 g
Dietary Fiber15.2 g
Protein24.6 g
Salt2.2 g
Trans Fat0.2 g
Potassium347.5 mg
Calcium56.5 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan
•Tall-Sided Pan
•Fryingpan with lid
•Small Bowl
Cooking Steps
1
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat (see Tip).
- Fry the potato wedges with the Sicilian-style herbs for 15 minutes until golden-brown, tossing regularly.
- Season to taste with salt and pepper.
- Boil plenty of water in a pot or saucepan.
Tip: use an extra pan if you're cooking for more than two people.
2
- Slice the carrots and boil for 8 - 10 minutes until done, then drain and set aside.
- Melt a knob of butter in a frying pan over medium-high heat and fry the sausage for 2 minutes until evenly browned.
- Cover with the lid and fry for 8 more minutes over medium heat, turning regularly.
- Remove from the pan and set aside.
3
- Slice the leek into half-rings.
- Melt a knob of butter in the same pan over high heat and fry the leek for 3 - 4 minutes.
- Add the carrots and fry for another 3 - 4 minutes. Season to taste with salt and pepper.
- Meanwhile, finely chop the dill.
4
- In a small bowl, combine the mayonnaise with the honey and the mustard, along with as much dill as preferred. Season to taste with salt and pepper.
- Serve the potatoes on plates with the sausage and vegetables alongside.
- For parents: serve with the dill mayonnaise.
- For kids: serve with some plain mayonnaise as preferred.
