Smoothiebowl van ananas en spinazie met cranberry-pittenmix
4.1
(39)
Goedemorgen!
Allergens:
Melk (inclusief lactose)
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total
Cooking Time
DifficultyEasy
Ingredients
Serving amount
1 unit
Banaan
3 unit
Ananasringen
300 milliliters
Volle yoghurt
(Contains: Melk (inclusief lactose))
40 g
Spinazie
(May be present: Selderij)
40 g
Cranberry-pittenmix
(May be present: Noten, Pinda's, Sesamzaad)
Nutrition Values
Energy (kJ)1059 kJ
Calories253 kcal
Fat10 g
Saturated Fat3.8 g
Carbohydrate27 g
Sugar23 g
Dietary Fiber4 g
Protein10 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de banaan in plakken en de ananasschijven in stukken.
2
Meng de banaan met de ananas, yoghurt en spinazie in een hoge kom met een staafmixer en pureer tot een gladde, dikke smoothie.
3
Verdeel de smoothie ov er de kommen en garneer met de cranberry-pittenmix.
