Provençal Venison Meatballs with 'Stamppot'
with Romano beans & onion jus
Calorie Smart
Extra Veggies
Romano beans are truly versatile: they can be eaten raw, as a side dish, or added as an ingredient to dishes like this one!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
6 piece
Provençal venison meatballs
(Contains: Gluten, Tarwe)
Not included in your delivery
¾ tablespoon
[Plant-based] butter
150 milliliters
Low sodium beef stock
Energy (kJ)2172 kJ
Calories519 kcal
Fat16 g
Saturated Fat7.2 g
Carbohydrate68.3 g
Sugar21.7 g
Dietary Fiber12.5 g
Protein24.9 g
Salt1.5 g
Potassium1331.8 mg
Calcium83 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan with Lid
•Pan
•Fryingpan with lid
•Potato Masher
- Boil plenty of salted water in a pot or saucepan for the vegetables.
- Peel the potatoes and cut them into rough chunks.
- Slice the carrot into rounds of 0.5cm thickness.
- Boil both for 12 - 15 minutes or until done, covered, then drain and set aside.
- Boil plenty of water in a pot or saucepan and boil the Romano beans for 6 - 8 minutes.
- Drain and rinse under cold water, then set aside.
- Meanwhile, slice the onion into half rings.
- Melt a knob of butter in a frying pan over medium-high heat and fry the meatballs for 4 - 5 minutes, or until evenly browned.
- Add the onion and reduce the heat, then cover with the lid.
- Allow to cook for another 4 - 5 minutes, or until the onion is soft.
- Stir in the onion chutney and the stock.
- Allow to reduce for 3 - 5 minutes, uncovered (see Tip).
Tip: try increasing the heat if it's taking too long to reduce, but in this case, be sure not to leave the pan unattended as it may burn.
- Meanwhile, mash the potatoes and carrots with the mustard and a small knob of butter.
- Add a splash of milk if necessary, then stir in the Romano beans and season to taste with salt and pepper.
- Serve the stamppot on plates.
- Top with the meatballs and the onion jus.