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Indonesian-Style Chicken & Vegetables with Rice

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven

4.0(200)

Calories

:

509 kcal

Protein

:

23g protein

Difficulty

:

Easy

Quick Prep

Allergens:

Gluten
Melk (inclusief lactose)
Mosterd
Schaaldieren
Selderij
Soja
Tarwe
Sesamzaad
Spelt
Tarwe
Weekdieren
Zwaveldioxide en sulfiet
Ei
Gluten
May contain traces of allergens

Our chefs have created meals that are quick, nutritious and perfect for busy days: all you have to do is heat them up! Enjoy the same HelloFresh quality, brimming with flavour and using the best fresh ingredients.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

450 g

Indonesian-style chicken with vegetables & basmati rice

(Contains: Gluten, Melk (inclusief lactose), Mosterd, Schaaldieren, Selderij, Soja, Tarwe May be present: Sesamzaad, Spelt, Tarwe, Weekdieren, Zwaveldioxide en sulfiet, Ei, Gluten)

Nutrition Values

Energy (kJ)2128 kJ

Calories509 kcal

Fat20.7 g

Saturated Fat11.7 g

Carbohydrate54 g

Sugar7.2 g

Dietary Fiber5.9 g

Protein23 g

Salt2.7 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Microwave (850W): pierce holes in the plastic film and then microwave for 4.5 minutes. Use a knife to remove the film.

Oven: preheat the oven to 175°C. Remove the plastic film and the label on the base of the tray. Cover the tray with aluminum foil and then heat in the oven for 14 - 16 minutes.

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