Cheesy Beef Taquitos
on wholewheat tortillas with tomato salsa & yogurt
Calorie Smart
Extra Veggies
Allergens:- Melk (inclusief lactose)ā¢
- Tarweā¢
- Mosterdā¢
- Selderijā¢
- Sojaā¢
- Glutenā¢
- Eiā¢
- May contain traces of allergens
Taquitos are crispy, rolled tortillas filled with meat, cheese, or beans, then fried to golden perfection - perfect for dipping! In this recipe, you'll bake the taquitos instead of frying them, so you can enjoy them in a healthier way.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
15 g
Grated Red Leicester
(Contains: Melk (inclusief lactose))
100 g
Seasoned beef mince
(May be present: Mosterd, Selderij, Soja, Gluten, Ei)
4 piece
Wholewheat mini tortilla
(Contains: Tarwe May be present: Mosterd, Soja)
25 g
Organic full-fat yogurt
(Contains: Melk (inclusief lactose))
5 g
Fresh coriander
(May be present: Selderij)
1.5 teaspoon
Smoked paprika
Not included in your delivery
½ teaspoon
White wine vinegar
Energy (kJ)2911 kJ
Calories696 kcal
Fat32 g
Saturated Fat11.9 g
Carbohydrate59.9 g
Sugar16.1 g
Dietary Fiber15.4 g
Protein33.9 g
Salt2.6 g
Potassium48.3 mg
Calcium10.5 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
ā¢Tall-Sided Pan
ā¢Baking Sheet with Baking Paper
ā¢Bowl
- Preheat the oven to 220°C.
- Chop the onion and dice the bell pepper.
- Heat a light drizzle of olive oil in a frying pan over medium-high heat. Fry the bell pepper with two thirds of the onion for 3 - 5 minutes (see Tip).
- Add the mince and fry for another 3 minutes, separating it as you do so.
Tip: the rest of the onion will be served raw in the salsa, but if preferred you can fry all of it here instead.
- Add the smoked paprika, sugar and passata, then bring to a boil and cook for 2 - 3 minutes. Season to taste with salt and pepper.
- Top the tortillas with the sauce and the Red Leicester.
- Roll up the tortillas into thin, tight taquitos and transfer to a parchment-lined baking sheet with the open side facing downwards.
- Bake the taquitos in the oven for 8 - 10 minutes.
- In the meantime, dice the tomato and chop the coriander.
- In a bowl, combine the tomato and the coriander with the rest of the onion. Add the white wine vinegar and season to taste with salt and pepper.
- Serve the taquitos on plates.
- Top with the yogurt and the tomato salsa.
Did you know... tomatoes are high in vitamins A, C and E, as well as lycopene, an antioxidant which protects our cells against damage. The riper the tomato, the richer in lycopene!