Breakfast Bowls with Greek Yogurt and Fresh Fruit
with three variations of toppings | 2 servings each
Put 3 different breakfast bowls on the table this week! You can make the following variations:
- Greek yogurt with mango, pumpkin and chia seeds (2 servings)
- Greek yogurt with blueberries, pecans and chia seeds (2 servings)
- Greek yogurt with apple, mango and chia seeds (2 servings)
Tags:
Recipe
Allergens:
Melk (inclusief lactose)
•Noten
•Pecannoten
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total5 minutes
Cooking Time5 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
1000 g
Organic Greek yogurt
(Contains: Melk (inclusief lactose))
2 piece
Mango
125 g
Blueberries
30 g
Chopped pecans
(Contains: Noten, Pecannoten)
20 g
Pumpkin seeds
(May be present: Pinda's, Noten, Sesamzaad)
1 piece
Apple
100 g
Chia seeds
(May be present: Pinda's, Noten, Sesamzaad)
Not included in your delivery
to taste
Honey [or plant-based alternative]
Nutrition Values
Energy (kJ)5566 kJ
Calories1330 kcal
Fat80.6 g
Saturated Fat34.6 g
Carbohydrate91.7 g
Sugar46.1 g
Dietary Fiber27.9 g
Protein37.2 g
Salt1 g
Potassium1230.3 mg
Calcium646.2 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Peel and dice 1 mango.
- Divide a third of the yogurt over two bowls.
- Garnish with the mango, the pumpkin seeds and a third of the chia seeds.
- Add honey to taste.
2
- Divide a third of the yogurt over two bowls.
- Garnish with the blueberries, pecan nuts and a third of the chia seeds.
- Add honey to taste.
3
- Core and slice the apple. Peel and dice 1 mango.
- Divide a third of the yogurt over two bowls.
- Garnish with the apple, mango and a third of the chia seeds.
- Add honey to taste.
