Mango met zelfgemaakte granola
Deze keer maak je de granola zelf. Je bakt het namelijk met bruine suiker, sesamolie en een beetje zout in de oven.
Allergens:
Gluten
•Noten
•Sesamzaad
•Tarwe
•Melk (inclusief lactose)
•Lupine
•Pinda's
•Soja
•Ei
•Zwaveldioxide en sulfiet
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total
Cooking Time
DifficultyMedium
Ingredients
Serving amount
120 g
Granola
(Contains: Gluten, Noten, Sesamzaad, Tarwe, Melk (inclusief lactose), Lupine, Pinda's, Soja)
1 unit
Mango
100 g
Labne
(Contains: Melk (inclusief lactose), Ei, Zwaveldioxide en sulfiet)
10 milliliters
Sesamolie
(Contains: Sesamzaad)
Not included in your delivery
50 g
Bruine suiker
pinch
Zout
Nutrition Values
/ per serving
Calories497 kcal
Energy (kJ)2079.4 kJ
Fat34 g
Saturated Fat7 g
Carbohydrate33 g
Dietary Fiber8 g
Protein16 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Stove
•Parchment Paper
•Baking Sheet
Cooking Steps
1
Verwarm de oven voor op 150 graden.
2
Meng de granola met de bruine suiker, een snufje zout en sesamolie. Verdeel dit over een bakplaat met bakpapier en bak 30 minuten in de oven.
3
Schil ondertussen de mango en snijd het vruchtvlees klein.
4
Laat de granola afkoelen, verbrokkel het in kleine stukjes en bestrooi hiermee de mango. Garneer met de Turkse yoghurt.
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