Fusion 'Stamppot' with Sweet & Sticky Teriyaki Tempeh
with escarole, parsnip & crispy fried onions
Allergens:- Tarwe•
- Soja•
- Gluten•
- Soja•
- May contain traces of allergens•
- Sesamzaad•
- Gluten•
- Pinda's•
- Noten
Recipe Developer Claudia: "Escarole 'stamppot' is, of course, typically Dutch, but with this Asian-inspired twist it becomes a bit more interesting. The topping is sticky tempeh, with sweet East-Asian style sauce and salty sambal and teriyaki sauce. With crispy fried onions, potatoes, and parsnip, this dish is packed with flavour."
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
80 g
Diced tempeh
(Contains: Tarwe, Soja, Gluten)
20 g
East Asian-style sauce
(Contains: Soja, Gluten, Tarwe)
25 g
Teriyaki sauce
(Contains: Soja, May contain traces of allergens, Tarwe, Gluten, Soja)
15 g
Crispy fried onions
(Contains: Sesamzaad, Gluten, Pinda's, Noten, May contain traces of allergens, Tarwe)
Not included in your delivery
1 tablespoon
Sunflower oil
1 tablespoon
[Plant-based] butter
½ tablespoon
Balsamic vinegar
Energy (kJ)3513 kJ
Calories840 kcal
Fat39.9 g
Saturated Fat14.9 g
Carbohydrate91.1 g
Sugar34 g
Dietary Fiber14.8 g
Protein27.7 g
Salt2.7 g
Potassium1528.5 mg
Calcium88 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan with Lid
•Tall-Sided Pan
•Potato Masher
•Small Bowl
- Peel or thoroughly wash the potatoes and parsnip, then cut both into rough pieces.
- Transfer to a pot or saucepan and submerge with water.
- Bring to the boil and cook for 12 - 15 minutes, covered.
- Drain and set aside.
- In the meantime, slice the onion into half rings.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the onion for 2 - 3 minutes.
- Add a knob of butter and fry for 8 - 10 more minutes, or until caramelised.
- Deglaze the pan with the balsamic vinegar.
- In a small bowl, combine the teriyaki sauce with the East Asian-style sauce and some sambal as preferred.
- Mash the potatoes and parsnip with a knob of butter and a splash of milk as preferred.
- Stir in the caramelised onions and the escarole. Season to taste with salt and pepper.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the tempeh for 4 minutes.
- Turn off the heat and then stir in the sauce.
- Serve the 'stamppot' on deep plates and top with the tempeh in its sauce. Garnish with the crispy onions.