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Gegratineerde kabeljauw met verse kruiden
Gegratineerde kabeljauw met verse kruiden

Gegratineerde kabeljauw met verse kruiden

met cheesy pankotopping en appel-walnootsalade

Receptontwikkelaar Chiara: "Ik hou van hollandaisesaus! In dit recept gebruik je deze boterige Franse saus bij het maken van een gratin. Om het romige van de gratin iets uit te balanceren serveer je er een frisse salade met appel bij."

Allergens:
Milk
Hvede
Walnüsse
Pesce
Egg

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

75 g

Cooking cream

½ piece

Onion

¼ piece

Lemon

½ piece

Apple

2 piece

Cucumber

15 g

Panko breadcrumbs

25 g

Grated Gouda

10 g

Chopped walnuts

1 piece

Cod fillet

250 g

Roseval potatoes

½ piece

Little gem

5 g

Tarragon and chives

½ sachet(s)

Italian seasoning

50 g

Hollandaise sauce

Not included in your delivery

2 teaspoon

Mustard

½ tablespoon

Extra virgin olive oil

½ tablespoon

[Plant-based] butter

½ tablespoon

Olive oil

¼ tablespoon

White wine vinegar

Nutrition Values

Energy (kJ)4594 kJ
Calories1098 kcal
Fat68 g
Saturated Fat25.2 g
Carbohydrate77 g
Sugar17.4 g
Dietary Fiber14.8 g
Protein42.7 g
Salt2 g
Potassium30 mg
Calcium2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Oven Dish
Pan with Lid
Small Bowl
Saucepan
Paper Towel
Tall-Sided Pan
Salad Bowl

Cooking Steps

Voorbereiden
1

Verwarm de oven voor op 200 graden. Was of schil de aardappelen en snijd in schijfjes van 1 cm. Kook de aardappelen, afgedekt, 10 - 12 minuten in een pan met deksel. Giet de aardappelen af en verdeel de aardappelen over een ovenschaal samen met de Italiaanse kruiden en 1/2 el olijfolie per persoon. Breng op smaak met peper en zout. Schep goed om.

Citroen snijden
2

Snijd de ui fijn. Rasp de schil van de citroen met een fijne rasp. Snijd de helft van de citroen in partjes en pers de andere helft uit boven een kleine kom.

Saus maken
3

Verhit 1/2 el roomboter in een steelpan op middelhoog vuur en bak de ui 1 minuut. Voeg de hollandaisesaus, citroenrasp, kookroom en de helft van de mosterd toe. Kook 2 - 3 minuten. Breng op smaak met peper en zout.

Gratin maken
4

Snijd de bieslook en dragon fijn. Dep de vis droog met keukenpapier en snijd in blokjes van 2 cm en breng op smaak met peper en zout. Leg de visblokjes in de ovenschaal bovenop de aardappelen. Verdeel de roomsaus over de vis en top af met de geraspte kaas, panko en de helft van de verse kruiden. Bak in de oven voor 10 - 12 minuten.

Salade maken
5

Verhit een koekenpan op hoog vuur en rooster de walnoten tot ze goudbruin beginnen te kleuren. Haal uit de pan en bewaar apart. Verwijder het klokhuis van de appel en snijd de appel in blokjes. Snijd de sla grof en snijd de komkommer in blokjes. Meng in een saladekom het citroensap met per persoon: 1/4 el wittewijnazijn, 1/2 el extra vierge olijfolie en de overige mosterd. Breng op smaak met peper en zout. Voeg de sla, appel en komkommer toe aan de saladekom en roer goed door.

Serveren
6

Serveer de gratin samen met de salade. Garneer met de walnoten, de overige verse kruiden en 1 citroenpartje per persoon.

Weetje: De kabeljauw in dit gerecht is rijk aan jodium - een belangrijk mineraal voor de schildklier, stofwisseling en de groei van kinderen.

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