Volle kwark met peer
Met kiwi en pecannoten
3.8
(49)
Allergens:
Melk (inclusief lactose)
•Noten
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total
Cooking Time
DifficultyEasy
Ingredients
Serving amount
1 unit
Peer
2 unit
Groene kiwi
250 g
Biologische volle kwark
(Contains: Melk (inclusief lactose))
10 g
Chiazaad
30 g
Pecannoten
(Contains: Noten)
Nutrition Values
/ per serving
Energy (kJ)1544 kJ
Calories369 kcal
Fat23 g
Saturated Fat8 g
Carbohydrate24 g
Dietary Fiber6 g
Protein12 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Schil de peer, verwijder het klokhuis en snijd in blokjes. Schil de kiwi en snijd in dunne plakken.
2
Verdeel de kwark over ontbijtkommen. Voeg het fruit toe en bestrooi met ½ tl chiazaad per persoon. Hak de pecannoten grof en bestrooi over de kommen.
