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Sticky Harissa Eggplant with Crispy Za'atar Pita
Sticky Harissa Eggplant with Crispy Za'atar Pita

Sticky Harissa Eggplant with Crispy Za'atar Pita

with crispy lentils, fresh herbs & yogurt-dressed salad

Za'atar is the name of a fresh herb, but it's also a spice mixture! This mix consists of oregano, thyme and savoury spices, which are roasted and then mixed with sesame seeds and sumac.

Tags:
Calorie Smart
Veggie
Allergens:
Melk (inclusief lactose)
Gluten
Tarwe
Sesamzaad

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

50 g

Organic full-fat yogurt

(Contains: Melk (inclusief lactose))

5 g

Dill, mint & flat leaf parsley

½ piece

Eggplant

½ sachet(s)

Hello Harissa

1 piece

Tomato

½ pack

Lentils

(May be present: Gluten)

2 piece

Pita bread

(Contains: Gluten, Tarwe)

½ sachet(s)

Za'atar

(Contains: Sesamzaad)

½ piece

Red onion

½ head

Butter lettuce

Not included in your delivery

1 tablespoon

Olive oil

1 tablespoon

Honey [or plant-based alternative]

½ tablespoon

Red wine vinegar

½ teaspoon

Sugar

to taste

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2664 kJ
Calories637 kcal
Fat17.4 g
Saturated Fat3.5 g
Carbohydrate93 g
Sugar28.5 g
Dietary Fiber14.3 g
Protein20.7 g
Salt3 g
Potassium469.6 mg
Calcium70 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Salad Bowl
Strainer
Small Bowl
Paper Towel

Cooking Steps

Prepare the eggplant
1
  • Preheat the oven to 220°C. 
  • Dice the eggplant into 1 - 2cm cubes. Transfer to a salad bowl and generously drizzle with olive oil.
  • Add the Hello Harissa* and half of the honey, then season with salt and pepper.
  • Toss well to coat, then transfer to a parchment-lined baking sheet. Roast in the oven for 15 - 18 minutes.

*Take care, this ingredient is spicy! Use as preferred.

Pickle the onion
2
  • Slice the onion into half rings. In a small bowl, combine the onion with the red wine vinegar, the sugar and a pinch of salt. Set aside, stirring occasionally.
  • Drain the lentils and transfer to another parchment-lined baking sheet.
  • Pat dry with kitchen paper and season with salt and pepper, then toss well to combine. Bake in the oven for 12 - 15 minutes.
  • Halve the pitas and then cut them open.
Make the dressing
3
  • Move the eggplant to one side of the baking sheet, then place the pitas alongside. Drizzle with extra virgin olive oil as preferred.
  • Bake in the oven for 10 minutes, then add the za'atar and return to the oven for 1 - 2 more minutes.
  • In the salad bowl, combine the yogurt with the rest of the honey and some extra virgin olive oil as preferred. Season to taste with salt and pepper.
Serve
4
  • Roughly chop the lettuce. Dice the tomato and roughly chop the fresh herbs.
  • Add the lettuce, tomato and half of the fresh herbs to the salad bowl, then toss well to combine with the dressing. 
  • Serve the salad on plates, topped with the lentils and the eggplant. Garnish with the pickled onion and the rest of the fresh herbs. Serve the za'atar pita alongside.

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