Creamy Chicken Casarecce

Name: Creamy Chicken Casarecce with courgette & sundried tomatoes
Total time: 15 min
Yield: 2
Cuisine: Italian
Ingredients: 1 piece Garlic; 1 piece Courgette; 180 g Casarecce; 1 piece Onion; 25 g Grated Gouda; 100 g Bell pepper strips; 200 g Chicken thigh strips with Mediterranean herbs; 30 g Sundried tomatoes; 1 sachet(s) Sicilian-style herb mix; 150 milliliters Oatly organic cream alternative; 1 tablespoon Olive oil; ½ piece Low sodium vegetable stock cube; to taste Salt and pepper

with courgette & sundried tomatoes

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Chicken thigh is a popular cut of chicken. The meat is darker and slightly fattier than the breast, making it more tender and flavoursome.

Tags:

Family

Allergens:

Tarwe

•Melk (inclusief lactose)

•Gluten

•Haver

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes

Cooking Time15 minutes

DifficultyMedium

Ingredients

Serving amount

1 piece

Garlic

½ piece

Courgette

90 g

Casarecce

(Contains: Tarwe May be present: Lupine, Ei, Mosterd, Soja)

½ piece

Onion

15 g

Grated Gouda

(Contains: Melk (inclusief lactose))

50 g

Bell pepper strips

100 g

Chicken thigh strips with Mediterranean herbs

15 g

Sundried tomatoes

½ sachet(s)

Sicilian-style herb mix

75 milliliters

Oatly organic cream alternative

(Contains: Gluten, Haver)

Not included in your delivery

½ tablespoon

Olive oil

¼ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3163 kJ

Calories756 kcal

Fat29.7 g

Saturated Fat7.3 g

Carbohydrate82.1 g

Sugar15.7 g

Dietary Fiber10.9 g

Protein37.6 g

Salt2.1 g

Potassium75.9 mg

Calcium16.5 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan

•Casserole

Cooking Steps

Boil plenty of water in a pot or saucepan for the casarecce.
Dice the courgette into 1 - 2cm chunks.
Slice the onion into half rings and crush or mince the garlic.
Boil the casarecce for 10 - 12 minutes, then drain and set aside.

Heat a drizzle of olive oil in a deep frying pan over medium-high heat.
Fry the onion for 1 - 2 minutes, then add the garlic and the chicken and fry for 4 minutes.
In the meantime, cut the sundried tomatoes into smaller pieces.
Stir in the courgette, bell pepper strips, sundried tomatoes and Sicilian-style herbs and fry for 3 - 4 more minutes.

Pour in the Oatly cream alternative and crumble in the stock cube (see pantry for amount).
Mix well and cook for 2 more minutes (see Tip).
Stir in the casarecce and cook for 1 more minute, then season to taste with salt and pepper.

Tip: if the sauce is very watery, turn up the heat and continue cooking uncovered until sufficiently reduced.

Serve the casarecce on plates and garnish with the grated cheese.

Did you know... as well as vitamin C, bell peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.