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Sticky Tempeh Fusion Tacos with Guacamole & Garlic Sauce

Sticky Tempeh Fusion Tacos with Guacamole & Garlic Sauce

with bell pepper, butter lettuce & Peruvian-style spices
4.0(203)
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Calories
980 kcal
Protein
28.9g protein
Difficulty
Medium
Allergens:
  • Tarwe
  • Soja
  • Gluten
  • Mosterd
  • Soja
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

80 g

Diced tempeh

(Contains: Tarwe, Soja, Gluten)

½ sachet(s)

Peruvian-style spice mix

½ piece

Red onion

½ head

Butter lettuce

40 g

Guacamole

4 piece

Mini tortillas

(Contains: Mosterd, Soja, May contain traces of allergens, Tarwe, Gluten)

1 piece

Garlic

½ piece

Tomato

½ piece

Bell pepper

Not included in your delivery

¼ tablespoon

Olive oil

1 tablespoon

Balsamic vinegar

2 tablespoon

[Plant-based] mayonnaise

½ tablespoon

Honey [or plant-based alternative]

½ tablespoon

Sunflower oil

1 tablespoon

Cornstarch [or flour]

to taste

[Plant-based] butter

Energy (kJ)4098 kJ
Calories980 kcal
Fat57 g
Saturated Fat8.2 g
Carbohydrate83.5 g
Sugar25.3 g
Dietary Fiber9.4 g
Protein28.9 g
Salt2.9 g
Potassium446.2 mg
Calcium66.3 mg
Iron1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Tall-Sided Pan
Deep Plate
Aluminum Foil
Small Bowl

Cooking Steps

Prepare
1
  • Preheat the oven to 220°C (see Tip).
  • Crush or mince the garlic.
  • In a bowl, combine the honey and Peruvian-style spices with half of the garlic.

Tip: the oven will be used later to heat the tortillas, but you can also do this in the microwave instead. 

Fry the vegetables
2
  • Slice the onion into half rings and cut the bell pepper into strips.
  • Heat a light drizzle of olive oil in a frying pan over medium-high heat.
  • Fry the onion and bell pepper for 4 - 5 minutes. 
  • Stir in the balsamic vinegar and some butter as preferred, then fry for 3 more minutes.
Fry the tempeh
3
  • Transfer the cornstarch to a deep plate and coat the tempeh with it.
  • Heat a drizzle of sunflower oil in a frying pan over medium-high heat. When the oil is nice and hot, fry the tempeh for 4 minutes. 
  • Add the honey mixture, then lower the heat and fry for 1 more minute.
  • Meanwhile, wrap the tortillas in aluminum foil and heat in the oven for 2 - 3 minutes.
Serve
4
  • In a small bowl, combine the mayonnaise with the rest of the garlic.
  • Roughly tear the lettuce and dice the tomato.
  • Serve all the toppings separately at the table and allow everyone to assemble their own tacos as preferred.

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